Having a regular exercise routine is one of the best decisions you can make for your overall physical well-being and even your mental well-being. If you have not exercised for a few years or if it is your first time getting serious about having a workout routine, then it can […]
Recent Posts
Recipe for Switchel: All-Natural Sports Drink Which Soothes the Gut
Prior to all those store-bought sports drinks that sportspeople consume to rehydrate after physical labor, there was switchel. This is an all-natural beverage similar to lemonade. And, it’s now becoming popular again. It’s a.ready a favorite among hipsters and served in upscale cocktail bars. It boasts a lovely taste and […]
The Best Pineapple Guava Health Benefits
Also known as feijoa, pineapple guava is easy to grow and produces delicious fruits rich in various nutrients. This fruit is abundant with antioxidants and the plant has many edible parts, including the fruit, stems, and leaves. They can be used to prepare purees, extracts, etc. This tree belongs to […]
Juvenile Salmon Number Increases more than 150 Times Thanks to Habitat Restorations in Washington State
The juvenile salmon restoration efforts on the Indian Island in Washington provided fast results after the removal of a causeway. This opened a passage for wildlife and now they’re thriving. In the last 75 years, the two culverts of the causeway were the only way in which saltwater and the […]
All Patients in this New Cancer Drug Study Are Now in Remission
For decades, scientists and doctors have been trying to find a cure for cancer. People have walked, biked, run, and boated for a remedy. And, in 2022 February, US President Biden announced the relaunch of the cancer moonshot in order to put an end to this illness. And, whenever there’s […]
No One from His Class Wanted to Sign His Yearbook so the Older Students Stepped In
For many children throughout the world, getting their yearbook signed is an enjoyable end-of-year ritual that’s remembered forever. However, for Brody Ridder, 12, the signing of his yearbook didn’t go as planned. When this sixth grader from Westminster in Colorado was picked up from school by his mom, she saw […]
Restaurant Owners Trade Sandwiches for a Painting which Ends Up Being Worth over $250K
Is there something expensive that you would trade for your all-time favorite meal? Back in the 70s, one family-owned restaurant based in Ontario, Canada used their homemade meal to trade with other makers from their community and gathered (unknowingly) valuable artwork in the process. Once, they exchanged warm grilled cheese […]
How to Detox the Body from Mold without Stressing the Kidneys & Liver
Mold may be influencing your health without you even knowing. And, though detoxing from mold may be the last thing on your mind right now, it’s definitely more than necessary. Mold toxicity can mimic many other conditions and, therefore, goes undiagnosed and mistreated in various cases. Exposure to mold causes […]
Soothing, All-Natural Remedy for Sunburns with Lavender Oil & Aloe Vera
Thanks to this DIY sunburn spray, you will heal and relieve pain and discomfort from sunburns all naturally. The ingredients are the ideal combo to remedy the burns, lower the inflammation, and hydrate the skin. Have it in your home during the summer months and apply it to your skin […]
4 Very Good Reasons to Avoid Sucralose, an Artificial Sweetener
Although it’s one of the most popular artificial sweeteners today, sucralose seems to have more negativities than positivities for the health. Used globally as part of a low-calorie diet and promoted as a healthier alternative for a slimmer figure, its health profile has started worrying researchers and they note that […]