Abundant in proteins, minerals, and carbs, mangoes are definitely the juicy treat you need to eat regularly. Though it is available worldwide, China, India, Thailand, and the Philippines remain some of the largest producers of different types of mangoes. Whether you eat it on its own, combine it in smoothies […]
Nowadays, we all seem to have busy schedules, especially as we enter the adult years. And, it becomes more and more difficult as the years go by to find the time to spend with our mothers and grandmothers as we are busy caring for our families. Even though this is […]
Turmeric is a tasty and potent spice with antimicrobial, antioxidant, and anti-aging capacity. Its active ingredient, curcumin, is the “culprit” for all of its astonishing medicinal power. According to research, curcumin has the ability to lower inflammation, better the health of the heart, cleanse the body from toxins, improve the […]
Turmeric is a commonly used culinary ingredient, especially in Asian cuisine. It has a specific yellow color enabled by its ingredient, i.e. curcumin. According to experimental studies, curcumin is a potent substance with a long list of health benefits, including the capacity to lower the chance for dementia. Taking into […]
For a long period of time and even today, milk continues being promoted as essential for healthy and strong bones and teeth and as one of the best source of important nutrients like vitamin D and calcium. Many doctors continue recommending parents to give their children a glass of milk […]
As we age, our organism tend to weaken and to function at a slower rate than before;consequently, our risk of different types of health issues, including pain in the joints and muscles, significantly increases. Why a lot of aging individuals struggle with this type of pain? Namely, the ligaments, cartilages, […]
According to research published in the BMC Cell Biology journal, old cells in the body can be rejuvenated with the help of chemicals similar to resveratrol- a substance that is present in dark chocolate and red wine. The study is a follow-up of a previous research done at the University […]
For the 63-year old swimsuit model Yazemeenah Rossi, age is definitely just a number. She looks nothing like most women aged 63 and she is a real example of a healthy and natural beauty. According to Awareness Act, she has a long and beautiful silver hair. Interestingly, her hair started […]
Shigeaki Hinohara was the oldest doctor in Japan and he believed that the reason for his longevity was the right choice of lifestyle habits. He passed away in 2017. In the last years of his life, he looked a lot younger than other people and even managed to maintain a […]
For a lot of adults, not having a lot of friends is not a new thing, as explained on King Demic. What’s more, they become closer with their family members and siblings may be their only good friends. Other than them, they are not very fond of others. But, this […]