Wheatgrass, a food made from the triticum aestivum plant, is considered to be one of the most powerful superfoods. Its amazing health benefits can be acquired when consumed as juice or as a supplement in powder form. This everyday health tonic may be of aid in the treatment for some […]
Damiana, also known as the hierba de la pastora, is an herb from the Turneraceae plant family. It originates from the South and Central America. The plant can reach a height between 2 and 6 feet and it has olive green leaves and yellow flowers. Its leaves are actually considered […]
More and more research is showing the health benefits of plant-based diets. A vegan diet is also good for the animals and for the environment. And, when you go plant-based, there are certain advantages you reap in the first week of saying goodbye to animal products. With this in mind, […]
By now, we all know that apple cider vinegar is praised as one of the healthiest ingredients and the most powerful natural remedies in the world. But, you don’t have to just reap its benefits by consuming it in its liquid form- you can also use it to prep some […]
