Parsley is much more than the regular garnish we use- it turns out it’s a very beneficial herb. With this in mind, today, we decided to present you a recipe for a stunning parsley and pear juice that’s highly nourishing and healing for the body. It helps you naturally manage […]
Tag: blood pressure
Black Pepper Is Awesome, but White Pepper Has Amazing Health Benefits too
Although both black and white pepper come from the same pepper wine shrub, they differ in their taste, aroma, and health benefits. The health benefits of black pepper, one of the most popular spices in the world, are numerous. There’s also lot of information about why it should be a […]
Top 6 Health Benefits Of Drinking Coconut Water
In the last couple of years, coconut water has become one of the most popular drinks in the world. Indeed, it’s very refreshing, tasty, and healthy. Being rich in vital nutrients, it can be a really good drink to add to your diet. Abundant in vitamins, minerals, and electrolytes, it […]
Eat More Beets: They Boost Recovery, Fight Inflammation, Support Liver Detox And Help Lower Blood Pressure
Beetroot, also known as beet, is a veggie from the Chenopodiaceae family and one of the Beta vulgaris specie variety. This dark red, almost violet veggie, which is regularly consumed in soups, stews, salads, etc. They’re available throughout the whole year and can be consumed daily; however, many consider them […]
Ice Bath: How Cold Therapy Affects The Body And the Brain
Would you believe if we told you that there is one thing we can do for 30 to 90 seconds every morning and improve our overall health and elevate your energy levels, boost the mood, and improve brain chemistry? Plus, this treatment will cost you nothing! Though you may be […]
A Healing Cucumber and Garlic Salad: Lowers Cholesterol and Regulates High Blood Pressure
Believe it or not, more than 100 million people worldwide suffer from hypertension, according to the American Heart Association. Unfortunately, these numbers are only getting bigger as well as the health risks associated with high blood pressure. This being said, in addition to taking the prescribed therapy by your doctor, […]
Drink Coconut Water Every Day To Balance Blood Sugar Levels, Burn Fat And Much More
Nowadays, coconut water is one of the most popular drinks because it is delicious, refreshing, and healthy. It contains several crucial nutrients, including some minerals which most of us do not get in sufficient amounts. This clear liquid is found inside a green coconut or coconut which has not yet […]
Drinking Grapefruit Juice Reduces Hardening of the Arteries, Prevents Heart Diseases And Stroke
Even though it originates from Asia, grapefruit is nowadays cultivated and available worldwide, including the US, Brazil, and Israel. Besides being tasty and juicy, grapefruit is a potent natural remedy because of its antiseptic, antibacterial, antifungal, diuretic, and disinfectant properties. Plus, it contains a lot of beneficial nutrients and phytochemicals […]
Turmeric Ginger Lemonade to Relieve Joint Pain, Reduce Blood Pressure, Boost Heart Health and Immune System
Without doubt, ginger and turmeric are considered to be powerful superfoods that have strong anti-inflammatory characteristics. Hence, their regular consumption can help fight off excessive inflammation which has been linked with major health issues, including cancer, arthritis, and heart illness. The curcumin present in turmeric is a substance with anti-inflammatory […]
Stevia: By Far The Healthiest Natural Sweetener That Helps Combat Obesity And Diabetes
Nowadays, with the expansion of the internet and the availability of different information, many people learn about healthier lifestyle and healthy diet and the negative effects of eating too much refined sugar, among other unhealthy stuff. With this in mind, many people search for alternative sweeteners and though there are […]