The brain section in charge of ASMRs appears to be “immune” to Alzheimer’s and dementia. Some music moves our feet, other music inspires us to change the world, and other music moves our soul. When we listen to music we love, our brain does something which is known as ASMR […]
Having a good emotional health means that one is aware of their feelings, attitudes, and thoughts. This person also has healthy methods of coping with the everyday challenges and stress in life. They also feel good about themselves and maintain healthy relationships with the people around them. But, not every […]
Do you consider yourself an empath? Do you know what it means to be an empath? This is an individual who has a strong capacity to feel the emotions, thoughts, and energy of others and though this has its advantages, it can also become overwhelming. Hence, these highly sensitive individuals […]
At a young age, most of our time is spend on trying to figure out how the world works and things may seem exciting and new, but sometimes also intimidating. Parents and family are there to give us clues about how to react to our surroundings and they are without […]
Maybe you were skeptical when you first read the title; however, it appears that couples who fight also love each other more fiercely than those who stay away from conflicts, according to King Demic. When two partners can listen to each other’s arguments, they are able to explain their personalities […]
As noted on Life Advancer, the cortisol levels in your body can be easily reduced; the key is to know the right way to address stress and anxiety. As you may already know, excessive stress or anxiety can contribute to a higher secretion of cortisol, i.e. more stress. This being […]
The power of a healer does not arise from any special ability, but from having the courage and awareness to embody and express the universal healing power that every human being naturally possesses- E. Leventhal Deep inside, as seen on Loner Wolf, all humans have the power to heal themselves […]
Do you remember the last time you cried your eyes out? Was this a month or a week ago or was it so long ago that you do not even remember? Do not worry if crying is “your thing” because it is completely okay to shed a few tears and […]
A lot of people use the wrong remedy to address their chronic ache and this is usually a result of not finding the underlying reason for their problem. Did you know that one of the most commonly-overlooked triggers of chronic ache is stress? Namely, as seen on The Hearty Soul, […]