Are you read to get your mindset shifted?-First, let’s make something clear-there’s no such thing as a left- or right-brained person. We arrive on this world with both sides of our brain and we should use both of them. However, in the modern western society, especially in the business sector, […]
Neuroscience keeps on revealing ways in which coffee and chocolate help boost our brain health and make it stronger. Amazing-more reasons to love this delicious combo! One study done by the National Institute of Aging and Johns Hopkins University published in the Neurochemical Research magazine discovered that the methylxanthines, chemicals […]
If you’re a person who experience goosebumps while listening to music, this new research claims that you’re not only in touch with your feelings, but your brain may be pretty unique. The scientific team from the University of Southern California did brain scans of 20 student participants, half of who […]
Sarcasm is a way in which intelligent people are responding to the less intelligent and telling them the truth without directly insulting them. Some even claim it’s the brain’s natural ‘defense from stupidity’. A sarcastic person is able to see the true colors of others even though they may be […]
Did you know that beets are rich in some amazing health improving benefits that you may not be able to get elsewhere? According to the US Department of Agriculture, 100 grams of this veggie has 50 percent of the RDA of vitamin C! But, this isn’t everything they have to […]
In order to enjoy better physical health, most us are already aware of the best formula, i.e. eat less junk food and work out more. And, the similar can be said for happiness. Even though mental health is without doubt quite complex, research indicates that cultivating gratitude is one of […]
If you are the kind of parent who hugs their children a little bit too much, don’t stop- your children will thank you for this. Namely, a recent research has found that this particular type of physical affection is more beneficial than you may think. When we hug our children, […]
Abundant in proteins, minerals, and carbs, mangoes are definitely the juicy treat you need to eat regularly. Though it is available worldwide, China, India, Thailand, and the Philippines remain some of the largest producers of different types of mangoes. Whether you eat it on its own, combine it in smoothies […]
Of course, a quality mountain or forest hike can really cleanse our body and mind and science is also pro-hiking because it can change the brain for better! In addition to offering an instant emotion of calm and satisfaction, time spend outdoors and hiking can reduce overthinking and fight off […]
Turmeric is a commonly used culinary ingredient, especially in Asian cuisine. It has a specific yellow color enabled by its ingredient, i.e. curcumin. According to experimental studies, curcumin is a potent substance with a long list of health benefits, including the capacity to lower the chance for dementia. Taking into […]