Sarcasm is a way in which intelligent people are responding to the less intelligent and telling them the truth without directly insulting them. Some even claim it’s the brain’s natural ‘defense from stupidity’. A sarcastic person is able to see the true colors of others even though they may be […]
Tag: healthy brain
Beets Fight Inflammation, Lower the Blood Pressure, Detoxify, Fight Infection And Cancer
Did you know that beets are rich in some amazing health improving benefits that you may not be able to get elsewhere? According to the US Department of Agriculture, 100 grams of this veggie has 50 percent of the RDA of vitamin C! But, this isn’t everything they have to […]
Gratitude Physically Changes Your Brain, New Study Claims
In order to enjoy better physical health, most us are already aware of the best formula, i.e. eat less junk food and work out more. And, the similar can be said for happiness. Even though mental health is without doubt quite complex, research indicates that cultivating gratitude is one of […]
The more You Hug Your Children, the Better their Brain Develops, a Study Shows
If you are the kind of parent who hugs their children a little bit too much, don’t stop- your children will thank you for this. Namely, a recent research has found that this particular type of physical affection is more beneficial than you may think. When we hug our children, […]
Mango May Improve Brain Health, Reduce Fat And Balance The Cholesterol
Abundant in proteins, minerals, and carbs, mangoes are definitely the juicy treat you need to eat regularly. Though it is available worldwide, China, India, Thailand, and the Philippines remain some of the largest producers of different types of mangoes. Whether you eat it on its own, combine it in smoothies […]
Doctors Explain How Hiking Actually Changes Our Brains
Of course, a quality mountain or forest hike can really cleanse our body and mind and science is also pro-hiking because it can change the brain for better! In addition to offering an instant emotion of calm and satisfaction, time spend outdoors and hiking can reduce overthinking and fight off […]
What A Pinch Of Turmeric Everyday Can Do For The Brain And Memory
Turmeric is a commonly used culinary ingredient, especially in Asian cuisine. It has a specific yellow color enabled by its ingredient, i.e. curcumin. According to experimental studies, curcumin is a potent substance with a long list of health benefits, including the capacity to lower the chance for dementia. Taking into […]
Soak 4 Almonds Overnight & Eat Them in the Morning: This Amazing Thing Will Happen
You have probably heard a lot about the health benefits of eating almonds on a regular basis, but do you know the reasons why? Namely, almonds are abundant in important nutrients, including calcium, magnesium, zinc, and omega-3s. Therefore, make sure you add them to your daily diet as often as […]
10 Amazing Benefits of Valerian: Improves Sleep & Reduces Anxiety & Stress
Native to Europe, valerian root is nowadays grown throughout the world. Though it is commonly used as a garden plant, it is also a potent natural remedy. Its components are responsible for its capacity to restore the health of the nervous system. Its use dates back to the 2nd century […]
Ginseng: The Legendary Health Benefits of the Immortality & Strength Herb
According to Yoga Esoteric, ginseng is considered to be one of the most legendary medicinal herbs known to man. This plant is so valuable that in the past, Chinese emperors appreciated it more than gold. In Traditional Chinese Medicine, this is one of the most potent plants with rejuvenating, strengthening, […]
