For centuries, elderberry has been used as a natural way to boost the health. Elderberries are rich in antioxidants and a lot of people believe it can help alleviate colds, fight off the flu, and strengthen the immune system. However, there’s scarce scientific data on the effect of this fruit […]
Orange juice is one of the most popular drinks in the world. It’s made by squeezing oranges and extracting their juice- this can be done by hand or through commercial methods. This drink is abundant in pivotal nutrients; including potassium and vitamin C. Some commercial varieties may include vitamin D […]
“Life isn’t about waiting for the storm to pass- It’s about learning to dance in the rain.” Though most people do their best to avoid rain and hide away from it as soon as it starts to fall, taking a walk in the rain and smelling rain may be one […]
Did you know that a lot of people eat garlic on an empty stomach in the morning because of its great healing potential? Garlic, part of the Allium family is a close relative to onions, leeks, and shallots and it is much more than an excellent seasoning for different meals. […]
Did you know that turmeric facial masks have been used throughout Asia for centuries? What’s more, in South Asia, they were once a major part of a bride’s wedding preparation that made her look spotless and beautiful on her important day. Nowadays, people are becoming more aware of the benefits […]
Are you aware of the numerous skin benefits of body scrubs, especially DIY ones? Body scrub is a skin care product whose purpose is to eliminate dead skin cells through the process of exfoliation and to detoxify the skin and boost the blood flow. It is made with abrasive ingredients […]
According to researchers from the Philippines, the calamansi fruit is rich in anti-cancer properties. In the study, published in the Industrial Crops and Products Journal, the goal was to pinpoint the volatile composition, the cytotoxicity of the essential oil, and the amount of d-limonene in the fruit. This fruit is […]
Even though scars and keloids are not life-threatening, they can diminish our self-confidence and make us feel embarrassed, especially if they are in visible parts of the body. This being said, it is good to know that there are natural ways to heal them without additionally poisoning your skin and […]
Without doubt, baking soda is one of the most versatile ingredients today. Whether for cooking, cleaning or skin care, baking soda is there to help us! When it comes to skin care, baking soda can really boost your skin quality and help you fight off numerous different skin issues, from […]
Dear parents, despite how cautious you are, your little one will probably get diaper rash at a specific point of time because most babies do. Therefore, it is good to be prepared for this skin problem in advance and stop it as soon as you can. By doing this, you […]