Black elderberry is a plant which grows throughout Europe, central and western Asia, and northern Africa and it is consumed throughout the whole world. And, there are several distinct species. Both the flowers and the berries have long been used for their medicinal properties which stem from the abundance of […]
As seen on One Green Planet, a lot of people often face problems with enlarged or clogged pores from time to time. Moreover, even though store-bought scrubs, pore strips, and facial masks can provide relief and clear the pores temporarily, they do not necessarily address the cause of the clogging […]
According to Coconut Magic, coconut oil is believed by many to be one of the healthiest and most versatile oils out there. Native tropical cultures that follow coconut-rich diets consider their healthy hearts, youthful skin, voluminous hair, strong immune system, and good dental health to be a result of their […]
As we age, according to Live Strong, the capacity of the skin to repair itself and maintain its plump and tightness decreases due to the overall reduction in collagen and elastin proteins. When the amount of these pivotal proteins lowers, the muscle tone in the skin, especially the facial area, […]
During teenage years, it is not uncommon for both girls and boys to struggle with acne. However, this does not happen in puberty only and in some people, it may a problem in their adult years, often times, as a consequence of hormonal imbalances or polycystic ovaries (in women). In […]
As noted on Health Wholeness, these days, there has been a lot of mentioning of the advantages of consuming lemon water on the daily. Although there are still no scientific studies backing up such claims, the health benefits of lemons and a properly hydrated body have been researched and found […]
Aloe vera is a plant originating from Northern Africa and according to available data; it has been used in ancient times as a healing remedy for a variety of health problems. These days, aloe vera use has never been higher and people are using it both topically and orally. Believe […]
Coconut water is considered to have a long list of health benefits and it has therefore become the favorite drink of health conscious individuals throughout the world. It is known to have a low calorie count, no cholesterol and it will help you hydrate the whole body and supply you […]
Without doubt, store-bought body lotions come in all kinds of scents and textures and we love applying them to our bodies and smelling nice for the whole day. However, these products are not as good for us as advertised, mostly because of the numerous chemicals and toxins present in them […]
Did you know that oil pulling is one of the easiest and most effective natural remedies ever? It is a technique comprised of swishing a tbsp of some oil like coconut oil for 20 minutes. It has been present for more than 1,000 of years and it is among the […]