Researchers in Germany may need to test thousands for their immunity with Berlin planning its exit strategy from the lockdowns because of the pandemic. German researchers planned on introducing so-called coronavirus immunity certificates that will ease the transition when post-lockdown life happens. This certificate would allow Germans to leave the […]
Tag: immunity
Fermented Garlic Can Help Eliminate most Bacteria, Fungi & other Harmful Microorganisms
By now, we already know that garlic is healthy and good for us, but did you know that the fermented garlic is more nutritious than the raw one? According to studies, fermentation increases the healing capacity of garlic and its bioavailability. The nutrients in fermented foods make it easy for […]
Elderberry Gummies: Immune Strengthening And Flu Busting Snack For Kids An Adults
You can easily fight off the colds and the flu with these homemade immune-strengthening gummy bears from elderberry. They’re rich in nutrients and antioxidants and everyone loves them, especially children. They’re easy and fun to make and you can make them in the shape you prefer with the help of […]
Why Your Grandparents Didn’t Have Food Allergies, But You Do!
Think about your grandparents and ask yourself if they had food allergies? The answer is probably no. And, there’s proof behind the rare occurrence of allergies back in the days- the US CDC noted that food allergies in youngsters have increased around 50 percent between the period of 1997 and […]
How To Naturally Reduce Chronic Inflammation To Restore Your Health
Inflammation is part of our body’s defense system and it happens when the immunity recognizes and eliminates bad bacteria, pathogens, and begins the process of healing. To some extent, inflammation is good for us and it’s known as acute. For example, we catch a cold and our body temperature rises […]
10 Harmful Side Effects of Not Sleeping Enough
No matter the reason behind your sleeplessness, it has a negative impact on your health. Both the chronic and occasional lack of sleep influences our mood and may also increase the risk of headaches, low focus, and daytime sleepiness. Melatonin is a hormone which plays a role in our sleep […]
Turmeric Golden Milk Popsicles To Help Boost The Immune System
Turmeric is one of the most potent natural anti-inflammatory ingredients and it’s believed to help strengthen the immunity. When it comes to turmeric, one of the most popular recipes with it is without doubt turmeric golden milk. This milk looks and tastes good; but, it can be a bit too […]
How to Grow Lemons at Home & Never Buy Them Again (Video)
Boys and girls, when life gives you lemons, make trees, right? Next time you’re done using a lemon and you’re about to throw it in the bin, don’t forget to save up few of the seeds-you can grow your own tree with them! Lemon trees are aesthetically pleasing thanks to […]
How To Boost Your Immunity During Cold And Flu Season With Elderberry
For centuries, elderberry has been used as a natural way to boost the health. Elderberries are rich in antioxidants and a lot of people believe it can help alleviate colds, fight off the flu, and strengthen the immune system. However, there’s scarce scientific data on the effect of this fruit […]
Start Your Mornings Healthy: Best Health Benefits of Freshly-Squeezed Orange Juice
Orange juice is one of the most popular drinks in the world. It’s made by squeezing oranges and extracting their juice- this can be done by hand or through commercial methods. This drink is abundant in pivotal nutrients; including potassium and vitamin C. Some commercial varieties may include vitamin D […]