Tag: lifestyle changes

Great Natural Remedies to Alleviate Hashimoto’s Thyroiditis

Great Natural Remedies to Alleviate Hashimoto’s Thyroiditis

Hashimoto’s or Hashimoto’s thyroiditis is a common thyroid disorder in the US and other developed countries. The symptoms can impact the person’s quality of life, despite the meds. According to research, diet and lifestyle tweaks can help reduce the symptoms, in addition to the meds. Every person who has Hashimoto’s […]

5 Effective Tips to Lower Blood Pressure Naturally

5 Effective Tips to Lower Blood Pressure Naturally

If you’ve been diagnosed with high blood pressure or hypertension, you may worry that meds will affect you negatively. But, it’s crucial to note that if you manage your blood pressure through a healthy lifestyle, your chances of avoiding, delaying or lowering the need for meds increase. When not treated, […]

The Best Medicine against Cholesterol & High Blood Pressure

The Best Medicine against Cholesterol & High Blood Pressure

Nowadays, the number of people suffering from high blood pressure and bad cholesterol is on the rise worldwide, not just in the U.S. Hence, it is of pivotal importance to address these health problems timely in order to decrease our risk of heart-related illnesses. When it comes to treatment, as […]