Tag: migraine

Are You Gluten Intolerant? Check Out these 8 Indicating Signs

Are You Gluten Intolerant? Check Out these 8 Indicating Signs

These days, there is a lot of talk about gluten intolerance or sensitivity to gluten, a protein commonly found in wheat, rye, and barley. The symptoms of this condition are of different types and may include joint ache, tiredness, depression, and gastrointestinal issues. Before we learn about the major indicators […]

A Terrible Migraine: How to a Stop It with Salt

A Terrible Migraine: How to a Stop It with Salt

Migraine sufferers do not have it easy and when a migraine attacks, one is unable to function the whole day. For those who do not know, migraines are severe, painful, and recurring headaches which are usually accompanied by other symptoms. Unfortunately, the extreme pain and discomfort may last for hours […]

10 Magnesium-Rich Foods for a Healthier Heart

10 Magnesium-Rich Foods for a Healthier Heart

Often times, people tend to overlook the importance of magnesium over some better-known minerals like potassium and calcium, according to One Green Planet. However, did you know that magnesium plays a pivotal role in maintaining your muscles, bones, and heart health optimal? What’s more, magnesium is one of the crucial […]

Magnesium Deficiency Is Killing Us. Here Is what to Do about It

Magnesium Deficiency Is Killing Us. Here Is What To Do About It

As seen on Expand Your Consciousness, magnesium is a mineral which is present in all bodily cells and it participates in more than 300 enzymatic processes, including the production of energy. Magnesium is vital for bone density, cardiac rhythm, pulmonary function, and blood glucose regulation. Unfortunately, nowadays, more and more […]