Tag: milk

The 5 Worst Side Effects of Eating too much Dairy

The 5 Worst Side Effects of Eating too much Dairy

For a long period of time and even today, milk continues being promoted as essential for healthy and strong bones and teeth and as one of the best source of important nutrients like vitamin D and calcium. Many doctors continue recommending parents to give their children a glass of milk […]

These 10 American Foods Are Banned in other Countries

These 10 American Foods Are Banned in other Countries

As seen on Mercola, more and more Americans are realizing that most of the foods sold in the U.S. are inferior to some foods being sold elsewhere. Believe it or not, Americans are eating foods that are banned in other countries. Taking into consideration that the overall health and well-being […]

Magnesium, not Calcium, Is the Key to Healthy Bones

Magnesium, not Calcium, Is the Key to Healthy Bones

As seen on Healthy Holistic Living, the belief that calcium is pivotal for strong and healthy bones has been present in our society for a long time. However, in reality, this claim has no basis because calcium is only one of the several minerals that the body requires to maintain […]

9 Common Foods & Meds You Should never Mix

9 Common Foods & Meds You Should never Mix

Although we take meds to deal with problems like headaches, infections, or back ache, they surely carry a lot of side effects and risks. This is why it is important to read the do’s and don’ts of medication first and learn when to take it, how to take it, and […]