Tag: minerals

Turmeric & Ginger Lemonade Relieves Joint Ache, Lowers Blood Pressure & Strengthens the Heart & the Immunity

Turmeric & Ginger Lemonade Relieves Joint Ache, Lowers Blood Pressure & Strengthens the Heart & the Immunity

Without doubt, ginger and turmeric are considered to be powerful superfoods that have strong anti-inflammatory characteristics. Hence, their regular consumption can help fight off excessive inflammation which has been linked with major health issues, including cancer, arthritis, and heart illness. The curcumin present in turmeric is a substance with anti-inflammatory […]

Aloe Vera: Best Health Benefits & How to Grow it at Home

Aloe Vera: Best Health Benefits & How to Grow it at Home

Without doubt, aloe vera is one of the plants with the most amazing healing characteristics. Used for thousands of years through different continents, this plant does not stop surprising us. The translucent gel in it which is slightly bitter is 96 percent water, has 18 amino acids, and vitamins A, […]

6 Tasty Fruits that Help Decrease Bad Cholesterol

6 Tasty Fruits that Help Decrease Bad Cholesterol

Nowadays, we see a lot of people being aware of the benefits of adopting a healthy lifestyle, i.e. following a healthy diet and exercising regularly. This does not just better the overall health, but it boosts the quality of life by making us more energetic, bettering our mental focus, and […]