When juice fasting is mentioned, people immediately associate it with loss of weight. However, fasting with juices is more about healing your body from the inside out and weight loss is just a result of this healing process. To help you learn why fasting with juices is essential, in this […]
According to Deep Roots at Home, turmeric possesses strong anti-inflammatory, mood-boosting, and pain-relieving properties. And, it does all of these things for you without harming your health in any way. On the other hand, most of the over-the-counter meds come with serious side effects that no one would like to […]
Without doubt, turmeric is considered to be one of the healthiest superfoods in the world and a lot of its health benefits have been scientifically proven. In order to reap the amazing health advantages of this plant, you should learn how to prepare turmeric golden paste and combine it in […]
When talking about root veggies, we cannot forget to mention beetroots! They originate from the family of chard and spinach and are abundant in chlorophyll and numerous other essential nutrients. Did you know that the beets’ greens are actually more nutritious than the roots? Taking into account its unique healing […]
You have probably heard about coriander and you may use it from time to time to spice up different meals, however, what you may not have known is that it possesses strong healing properties. This one-year herbaceous plant grows between 120 and 180 inches and has a branched top and […]
Unfortunately,the use of over-the-counter antibiotics is higher than ever before and we need to do something about it before it is too late! Namely, CDC statistics shows that on average, 833 antibiotics are prescribed per 1000 people. Though they have their benefits, antibiotics can be damaging if consumed in excessive […]
Nowadays, the number of people struggling with surplus weight is on the rise. With this in mind, they are trying to find a useful and effective weight loss method. Of course, in order to efficiently lose weight and prevent a yo-yo effect, we need to make healthier diet choices and […]
Without doubt, nutrients, including minerals and vitamins are our best allies infighting off diseases associated with age. In order to acquire these nutrients in the best way possible, we need to follow a healthy diet. This is especially the case for people over 40 because this is the period when […]
Nowadays,knowing the numerous side effects of over-the-counter meds, people often choose to go with a more natural approach. This includes different herbs, spices,fruits, veggies, foods, etc. When it comes to natural remedies, in today’s article,we will talk about basil- a powerful healing herb used since ancient times. Basil is an […]
Nowadays,a lot of people are struggling with different types of sleeping issues,including insomnia. As a result, a lot of them take over-the-counter sleeping pills with the hope that they will finally be able to get a good night’s sleep and not feel tired in the morning. However, the issue with […]