TMJ pain can have a negative effect on one’s daily life. The good news is that there are plenty of effective natural treatments that can help out. TMJ or temporomandibular joint is an umbrella term for disorders affecting the musculature and joints of the jaw. This joint is a pivotal […]
Thanks to these top 10 herbs for your nerves, you’ll be able to fight off chronic inflammation and body toxicity naturally and help your nervous system perform optimally! Our nervous system needs to be in a top-notch form: it controls the body and the output of a nerve impulse which […]
Inflammation is part of our body’s defense system and it happens when the immunity recognizes and eliminates bad bacteria, pathogens, and begins the process of healing. To some extent, inflammation is good for us and it’s known as acute. For example, we catch a cold and our body temperature rises […]
According to a recent study, afternoon naps aren’t just an indulgence-they’re a necessity. When we take moderate naps, we’re doing our health a favor. The study was published in the Heart journal and according to the researchers; the Swiss adult individuals who took a nap or two in the day […]
Although we’ve been lucky with a quite mild winter this year; the downside of it is a hard upcoming season for people with allergies. According to meteorologists, this will be a wet spring so the grass, tree, and weed pollen levels will be high. But, if you have seasonal allergies, […]
If new rules are rolled out, the days of flight passengers bringing birds, rabbits, and turtles as emotional support may come to an end. According to the US Department of Transportation’s new proposal, only trained dogs should be qualified as service animals and enter flights. This means that emotional support […]
If you’ve been diagnosed with high blood pressure or hypertension, you may worry that meds will affect you negatively. But, it’s crucial to note that if you manage your blood pressure through a healthy lifestyle, your chances of avoiding, delaying or lowering the need for meds increase. When not treated, […]
A design studio from the US has placed several public punching bags throughout Manhattan to help New Yorkers release stress publically and motivate them to look for healthier stress management techniques. This initiative of the Don’t Take This the Wrong Way group that is based in Savannah, Georgia is also […]
Nowadays, a lot of people are struggling with poor sleep and insomnia and cannot fall asleep easy. They toss and turn for hours and think about when they will be able to get some good night’s sleep. According to Dr Axe, around 30 to 50 percent of the general population […]
Restless leg syndrome is a condition characterized by uncomfortable sensations, mostly felt in the legs. Sufferers usually describe these sensations as ‘crawling, tingly, creeping’ and they also report an urge to move the affected limp. The symptoms are most common when the person is resting, sleeping or sitting and are […]