Holiday season is here and one of our favourite things is definitely holiday food, right? However, individuals who’re following a plant-based diet often worry that they’ll be hungry for the holidays. But, thinking that you ‘have nothing to eat’ just because you’re a vegetarian or a vegan is definitely a […]
Black rice is definitely making its way back to people’s menus because more of its amazing health benefits are being discovered. So, if you want to follow a healthy diet and give your body good nourishment, you definitely need this rice! It originates from China and many also refer to […]
Jon Stewart isn’t just one of the most popular TV show hosts and comedians of our time, but he’s also a hero of animals. Together with his wife, Tracey, they turned a 45-acre farm into a sanctuary for rescued and abused animals. The approval did take some time to be […]
Did you know that insufficient levels of vitamin B12 in the body have been linked to serious health problems? These health issues include dementia, Alzheimer’s, depression, and heart disease. Other problems include MS, poor childhood development, autism, infertility, specific types of cancer, and psychological diseases. What Are the Symptoms of […]
Unfortunately, despite the increase in awareness of following a healthy diet and eating healthier, the U.S. remains the number one country when it comes to fast food consumption. Unhealthy diets have become a way of life for a lot of Americans, Well Mindness explain. Though fast foods are convenient and […]
Crispy gnocchi? It sounds amazing, right? Wondering what to prepare for a get-together with friends and family or transitioning to a vegetarian or a vegan diet and you are clueless about recipes? No worries, Rhea Parsons from One Green Planet is here to help! Her quick and yummy dinner dish, […]
Laura Hemmington from One Green Planet describes these cauliflower wings as spiced, salty, sticky, and completely addictive and we definitely agree! This versatile peanut cauliflower recipe can be used as a side dish, but it also makes the ideal main meal for vegans and vegetarians. Once you serve it, it […]
If you have recently become a vegetarian or a vegan (or if you are a vegan or vegetarian who is out of meal ideas) but if you enjoyed eating curry a lot, do not worry- you can still savor it without the meat! As seen on One Green Planet, the […]
According to One Green Planet, if you want to preserve your optimal health, you need a strong immunity that will keep you safe from viruses, bacteria, and infections. In addition to getting sufficient sleep and rest and managing stress, you also need to supply your body with the adequate nutrients […]
According to One Green Planet, omega-3 fatty acids are crucial for optimal mood and fish are not the only food you can acquire them through. Namely, chia seeds are also an exceptional source of omega-3s, as well fiber and protein. If you are interested in how to improve your overall […]
