Since the 70s, meditation and other methods for stress reduction have been studied as potential therapy for depression and anxiousness. One of these practices, i.e. yoga, has become quite popular in the last couple of decades. According to a survey estimates, around 7.5 percent of adults in the US have […]
According to a new study, fasting for 14 weeks and eating within a 10-hour window may help lower the chance for diabetes. Also known as intermittent fasting, fasting on several eating schedules has become quite the trend among numerous celebrities, including Jack Dorsey and Kourtney Kardashian, who swear by fasting […]
A comfy bowl full of oatmeal isn’t just yummy, but also nutritious. And, experts often advise us to make it our daily breakfast. Is oatmeal really that good for us? Indeed, oatmeal is as close to ideal when it comes to a healthy breakfast food. It’s a whole food with […]
If you’ve ever had to wear a plaster cast, you definitely know what discomfort is. These plasters are heavy, they’re not waterproof and you therefore need to cover them with something when you shower, and when taken out, they cause such an unpleasant smell. However, with this innovation by a […]
To help save our planet Earth and clean his home from plastic pollution, this young man from Cameroon came up with the idea to use plastic bottles and transform them into canoes, known as EcoBoats. The young man, Ismael Essome Ebone, was motivated to work on these boats after he […]
Sadly, today, the world produces more than 380 million tones of plastic on a yearly basis that ends up as a pollutant of our environment and our oceans. However, not all of the plastics we throw away ends up in the oceans- a lot of it ends up in landfills […]
The cutest ‘unicorn’ puppy which took over the internet a few weeks ago because of his unique face has now been adopted. Mac’s Mission, a special needs dog rescue organization from Missouri found the unique pup abandoned in November. When its photos appeared on the internet, the puppy became a […]
The founder of WikiLeaks, Julian Assange, could die in prison if he doesn’t get the needed medical care, claims an open letter which has been signed by more than 60 doctors. The doctors from all over the world, including Australia, UK, Europe, and Sri Lanka, are seriously concerned about the […]
A married couple living in Florida and their seventeen year old son are fighting various types of cancer. 5 years ago, Kathy Desclefs, the wife and mother of the boy, was diagnosed with non-Hodgkin’s lymphoma, a cancer which begins in the white blood cells. In August this year, Benoit, her […]
The NYC Department of Corrections will now supply incarcerated people and jail staff with food choices that help better the health and have a less negative influence on the environment. As of 2nd of December, the DOC will present meatless menus across their jails every Monday of the week. This […]