Author: bestfolkmedicine

Valerian Benefits, Uses (Possible Side Effects)

Valerian Benefits, Uses (Possible Side Effects)

Valerian is an herb originating from Europe and some parts of Asia. The root of valerian has long been used as a sedative. This herb can grow more than six feet in height and its odor is potent. It has been used since ancient Roman and Greek times.  People have […]

Fig Leaf Tea: Health Benefits & Uses (+Possible Risks!)

Fig Leaf Tea: Health Benefits & Uses (+Possible Risks!)

Since ancient times, the tea from the leaves of figs has been a common way to better the overall health.  Many praise it for its ability to keep glucose under control, lower constipation, and better the lipid profile.  The fig tree is part of the Moraceae family and it originates […]

Honeysuckle’s Health Benefits & Best Uses

Honeysuckle’s Health Benefits & Best Uses

Honeysuckle is a group of flowering vines or shrubs. Their seeds, berries, flowers, and leaves are commonly used for medicinal purposes.  Honeysuckle is praised for its ability to help with swelling and alleviate viruses. It’s rich in essential oils and antioxidants like quercetin.  People use it to relieve indigestion, boost […]

5 Helpful Home Remedies to Relieve Scalp Ringworm

5 Helpful Home Remedies to Relieve Scalp Ringworm

Despite the name, ringworm isn’t caused by a worm or any other parasite.  This skin condition is caused by a fungus known as tinea. It grows on dead skin tissues, including nails and hair.  Ringworm triggers scaly, itchy, and red skin patches and as time goes by, it transforms into […]

The 5 Best Health Benefits of Sugar Apples

The 5 Best Health Benefits of Sugar Apples

Sugar apples are exotic fruits that have a sweet taste. You may know it as sugar pineapple, sweetsop, or custard apple.  The most common name, sugar apple, maybe a bit deceiving since this fruit isn’t an actual apple. However, some use it as a replacement for apples in plenty of […]

5 Easy Ways to Flatten Your Belly

5 Easy Ways to Flatten Your Belly

Getting rid of that unpleasant fat around your middle section can be a real challenge.  The surplus fat in the midsection isn’t just a risk for several illnesses, but it may also diminish your confidence and cause bloating. But, there are some helpful strategies that encourage the loss of this […]

5 Home Remedies to Alleviate Cracked Nipples

5 Home Remedies to Alleviate Cracked Nipples

If you breastfeed your baby, you’ve probably experienced sore and cracked nipples. It’s something that plenty of nursing moms face.  This is usually a consequence of a bad latch or improper placement of the baby at the breast. Trauma on the nipples is usually manifested by oozing and sore nipples […]