Turmeric is one of the most popular spices today-used in India for centuries; it’s both a culinary spice and an herb used for medicinal purposes. For a long time, Indians have praised it for a long list of health benefits and now science has started proving them. Its healing compounds […]
Grandma’s Remedies
Thanks to this Ancient DIY Syrup, You can Remove Lung Phlegm & Relieve Coughing Fast
Many of you have probably heard that carrots are very beneficial for healthy eyes; but, fewer of you also know that they’re also an amazing way to treat a cough naturally. Thanks to carrots, you can expel phlegm easier. In fact, carrot soup is an ancient remedy used against cold […]
How to Make Coconut Kefir Water: Reduces Sugar Cravings & Detoxifies the Liver
Sugar cravings can be hard to manage-a lot of sugar can also make our skin lose its glow, the one you had in your youth. It’s not uncommon to notice different facial changes after the age of 30, including brown spots, even in people with a clearer skin. Healthy diet […]
The Amazing Garlic Milk: Our Grandmas’ Home Remedy that Relieves Inflammation & Viruses
Although it might sound like something you would never try, garlic milk seems to be the new healing drink that nutritionists swear by. It’s claimed to help with a long list of health problems, including asthma, high cholesterol, inflammation, and more. It’s a drink abundant in some stunning nutrients such […]
White Snow Soup: The Popular Remedy in Traditional Chinese Medicine
Snow fungus or white fungus is a wild, edible mushroom which naturally grows on tree branches and bark, particularly on trees with broad leaves. For centuries, it’s been part of traditional Chinese medicine. Nowadays, more and more people are learning about its immense healing potential, mostly its anti-inflammatory and antioxidant […]
Dermatologist Recommends a Surprising Trick for a Youthful Skin: It’s Onion Tea!
Besides banana peels that can do wonders for our skin, triple board-certified dermatologist, Marina Turegano, recommends another surprising trick for a youthful skin. It’s not as appealing as a banana peel masks, but it’s definitely promising. Turegano and her 72-year-old mother recommend using onion peels for a healthy brew that […]
Kishmish Water (Soaked Raisins): Helps You Shed Pounds & Improve Your Blood Pressure
Raisins or dried grapes are one of the most versatile and healthiest foods in the world. You can eat them raw as a healthy snack or add them to healthy desserts. There are several types of raisins, both differing in size and in color. You can find black, blue, brown, […]
How to Grow St John’s Wort at Home
In its native Europe, St John’s wort was highly appreciated for its healing properties that the settlers actually took it with them in the New World. The name comes from the fact that the flowers were traditionally harvested on the Catholic Saint’s Day in honor of the nativity of St […]
10 Awesome Herbs to Grow Indoors & Use to Relieve Cough & Cold
During the cold and flu season, it’s always beneficial to have potent herbs and other natural remedies that can help us heal faster and better in our cabinets. There is a long list of herbs that can offer relief from sore throat and stuffy nose, without doubt. And, even better […]
Damiana Herb: Lowers Stress & Elevates Your Sexual Drive
Damiana, also known as the hierba de la pastora, is an herb from the Turneraceae plant family. It originates from the South and Central America. The plant can reach a height between 2 and 6 feet and it has olive green leaves and yellow flowers. Its leaves are actually considered […]