Weightlifting is so much more than just getting ripped and toned-according to a Georgia Tech study published in the Acta Psychologica journal, aside from the apparent physical advantages that it has to offer, pumping iron for 20 minutes per day turns out to be a serious mind booster. 20 minute-reps […]
Healthy News
5 Core Exercises Women Should Do after Giving Birth
After giving birth, it’s really joyous to spend time with your little bundle of joy and knowing that the hard part is behind you. But, then you suddenly check out your belly and see that squishy blob that once was your belly and you wonder ‘what I’m gonna do about […]
MS Treatment, a Step Closer after a Drug Repairs Nerve Coating
According to scientists, they may be a step closer to a viable MS treatment after they discovered a drug which is capable of fixing the nerve coatings damaged by this illness. In a clinical trial of the drug bexarotene, it was found that the drug repaired the myelin sheaths which […]
This 14-Day Paleo Meal Plan Helps You Lose Weight Fast
If you have the proper plan, you can successfully lose weight and eat healthy food, without having to starve yourself out and suffer negative health outcomes. If you’re looking to shed pounds, the Paleo Diet is a good choice. Thanks to this 2-week Paleo meal plan, you’ll feel better, lose […]
Make this Turmeric, Tomato & Black Pepper Soup to Fight Off Cancer & Inflammation
As most of us are probably aware, the main cause for a long list of chronic illnesses is often inflammation which hasn’t been treated timely. Although inflammation in moderate amounts is a normal process in the body, when it happens in high amounts, problems like cancer, arthritis, etc. can begin […]
The New Dementia ‘Village’ for 40 Patients at Northampton Mental Health Hospital
This new dementia ‘village’ opened on the ground of a mental health hospital and it offers patients place away from the environment of a hospital or a nursing home. The village, named the Lowther Hub, is a part of the St Andrew’s Hospital in Billing Road and has the settings […]
A Dog’s Heart Rate Increases by 46 % when Owner Says ‘I Love You’, according to New Study
Did you ever wonder how much your dog loves you? According to a new study done by Canine Cottages, 4 different dogs were placed a special heart-rate tracking collar to find out what makes them excited when they’re interacting with their owners. According to the data from the dogs over […]
World’s First Living Coffin Made from Mushroom Mycelium Gives Nutrients Back to Nature
TU Delft researcher Bob Hendrikx is the creator of the Living Cocoon, a coffin constructed of mycelium which speeds up the body’s decomposition and betters the surrounding soil. The Living Cocoon actively contributes to the composting process happening after death and also removes the toxins from the earth and creates […]
These Are the Best Cities for Vegans
Thanks to a research done by consumer spending experts, vegans can now know the top locations for them throughout the US. The Diet Destination Report analyzed the city’s lifestyle and diet offers and the amount of specialty restaurants, takeout services with versatile diet options, the number f specialty cooking classes, […]
5 Simple Yoga Exercises to Reduce Belly Fat
For a lot of people, shedding belly fat is a common weight loss goal; not just because it looks bad, but also because it’s harmful. According to research, it’s linked with diseases like heart illness and type 2 diabetes. This is why it’s helpful to know how to lose it […]
