Healthy News

This 14-Day Paleo Meal Plan Helps You Lose Weight Fast

If you have the proper plan, you can successfully lose weight and eat healthy food, without having to starve yourself out and suffer negative health outcomes. If you’re looking to shed pounds, the Paleo Diet is a good choice. Thanks to this 2-week Paleo meal plan, you’ll feel better, lose […]

These Are the Best Cities for Vegans

Thanks to a research done by consumer spending experts, vegans can now know the top locations for them throughout the US. The Diet Destination Report analyzed the city’s lifestyle and diet offers and the amount of specialty restaurants, takeout services with versatile diet options, the number f specialty cooking classes, […]

5 Simple Yoga Exercises to Reduce Belly Fat

For a lot of people, shedding belly fat is a common weight loss goal; not just because it looks bad, but also because it’s harmful. According to research, it’s linked with diseases like heart illness and type 2 diabetes. This is why it’s helpful to know how to lose it […]

Coffee & Chocolate Make You Smarter, Claims latest Neuroscience

Neuroscience keeps on revealing ways in which coffee and chocolate help boost our brain health and make it stronger. Amazing-more reasons to love this delicious combo! One study done by the National Institute of Aging and Johns Hopkins University published in the Neurochemical Research magazine discovered that the methylxanthines, chemicals […]

Alleviate Fibromyalgia Symptoms with these DIY CBD Bath Bombs

With the legalization of medical and recreational cannabis happening in different parts of the world, CBD seems to be the trendiest wellness product nowadays. CBD, an acronym of cannabidiol, is a naturally-occurring compound that’s acquired from the marijuana plant. CBD is nowadays praised for its numerous health benefits, including the […]