Healthy Tips

Stop Eating Dairy Today: Here Is How It Affects the Hormones

Stop Eating Dairy Today: Here Is How It Affects the Hormones

According to statistics, Americans consume 630 pounds of dairy on a yearly basis, whether in the form of yogurt, milk, ice cream or cheese. All types of milk, whether from humans, goats or cows has a natural amount of different hormones, including progesterone and estrogen. As hormones such as estrogen […]

7 Amazing Foods to Detox the Liver & Better Its Function

7 Amazing Foods to Detox the Liver & Better Its Function

As you may already know, the liver is the second largest organ which participates in numerous bodily activities. Often referred to as the gatekeeper of the whole body, it works non-stop and detoxifies everything that enters and leaves the body. In addition to performing daily functions, it also helps the […]

Best Natural Remedies to Ease the Removal of Kidney Stones

Best Natural Remedies to Ease the Removal of Kidney Stones

Without doubt, passing kidney stones can be really difficult and painful; however, when they are diagnosed timely, they do not usually cause a long-term damage. These hard deposits form in the kidneys and need to pass through the urinary tract in order to leave the body. In most cases, kidney […]

7 Best Natural Foods to Cleanse the Body from Mucus

7 Best Natural Foods to Cleanse the Body from Mucus

Our bodies produce mucus as a mechanism of protection, same as it produces saliva and tears. Same as these other bodily fluids, mucus contains an enzyme which helps dissolve pathogens from the environment, food, or attacks on the immunity. This is why the body releases mucus when we eat something […]

Onions: The Best Natural Remedy. 8 Beneficial Healing Uses

Onions: The Best Natural Remedy. 8 Beneficial Healing Uses

Onions are without doubt one of our favourite veggies ever! They go great in a variety of meals, including flavorful salads, mostly because of their distinctive aroma and taste. But, they are much more than a delicious food- they are a powerful natural remedy with strong antibiotic, antiseptic, and other […]