Unfortunately, nowadays, a lot of people have problems with poor quality of sleep and tend to spend a lot of their nights tossing and turning and counting sheep. The reasons for insomnia may be of different nature, from chronic stress or some health problem to too warm or cold temperatures […]
You probably love your vanilla scented shampoo or your cocoa soap, but, do you really know if these products are safe for your skin and your overall health? Unfortunately, your shampoo might not just harm your eyes, but it can also have a detrimental effect on your overall health and […]
Gout is a type of arthritis which is characterized by ache in the joints which intensifies if the joints are near the big toe. In most cases, the pain strengthens throughout the night and it is accompanied by heat, swelling, and redness in this area. The major causes of gout […]
As many of you may already know, statins are a group of medications used for lowering bad cholesterol deposits and to better the cardiovascular health. However, according to recent research, these meds are under a lot of scrutiny due to the serious side effects associated with their use. In 2014, […]
Even though raw, organic milk has an abundance of health advantages, according to the claims of a Harvard researcher and pediatrician, conventional and skim milk and dairy are bad for our health due to the presence of artificial sweeteners. This researcher is David Ludwig, a pediatric endocrinologist who is a […]
We hear a lot about the importance of protein, but do we know why do we need it so much? Namely, protein is necessary so that our bodies can build and repair tissues, as well as for energy, functional enzymes and hormones, and strong immunity. By eating foods that are […]
With certainty, no one likes being around people who smell bad and are not hygienic. This especially goes for the unpleasant odor that is released from the armpits if we do not shower regularly or when we do not regularly use deodorant or antiperspirant. When there are too many bad […]
Believe it or not, lemons are one of the most nutritious, alkalizing, and healthy foods ever! When you add them to your diet, you will significantly better your overall health and well-being and avert a long list of health problems. According to a study, limonoids, compounds found in lemons and […]
Nowadays, more than ever before, more and more of cannabis’s healing potential is being discovered, especially its ability to help with serious illnesses, including cancer. Without doubt, cannabis has some pretty amazing medicinal properties that no one should miss out. For more than 1,000 of years, this naturally growing herb […]
Did you know that Native Americans have known this amazing trick for more than 1,000 of years? However, you may have probably never heard of it! Believe it or not, cayenne pepper should definitely be a part of your emergency first aid kit. This is because research indicates that cayenne […]