Life Hacks

HDL, Good Cholesterol May Help Reduce the Risk of Alzheimer’s

HDL, Good Cholesterol May Help Reduce the Risk of Alzheimer’s

Alzheimer’s is a devastating illness and there’s no promising treatment, although there’s plenty of research dedicated to it. This is why the scientific and medical communities put so much accent on prevention.  One recent study from the University of Southern California concluded that higher levels of good cholesterol in the […]

Autistic Carpet Cleaner Speaks 24 Languages. Here’s How

Autistic Carpet Cleaner Speaks 24 Languages. Here’s How

Despite working as a carpet cleaner, Vaughn Smith’s real gift is language. He’s a hyperpolygloт, i.e., a person able to speak at least 11 languages. The 46-year-old doesn’t consider himself the best, but only a simple guy cleaning carpets. This man doesn’t just know these languages. He’s actually fluent or […]

How to Open the Third Eye Chakra & Awaken Spiritually

How to Open the Third Eye Chakra & Awaken Spiritually

Our third eye or the sixth chakra, that’s placed between the eyebrows, helps us tap into our intuition.  It’s been present for as long as humans exist; however, this doesn’t mean that a regular person knows too much about it or what it actually is. However, opening this third eye […]

6 Harmful Side Effects of Collagen that Users Should Know

6 Harmful Side Effects of Collagen that Users Should Know

Plenty of individuals praise the benefits of collagen supplementation. It’s promoted as beneficial for healthier nails, bones, hair, and skin.  However, it’s also pivotal to consider the potential side effects and other worries associated with collagen before introducing it to your lifestyle. According to Dr. Anna Chacon, MD, collagen is […]

5 Tibetan Exercises that You Can Do Daily & Stay Young Forever

5 Tibetan Exercises that You Can Do Daily & Stay Young Forever

Staying active and stretching our bodies on a daily basis is pivotal for optimal health and well-being. Although there’s no one exercise that offers numerous benefits, there are those exercises that promote youth. Named the Fountain of Youth, this ancient ritual with five Tibetan exercises is promoted as a wonderful […]