Often times, winter can make us feel fatigued and without energy and sleepy after eating. In order to boost your energy levels, you need to eat the right foods,among other things. With this in mind, we decided to present a recipe for a black bean and avocado salad that will […]
If you want to nourish both your body and soul, you will need this turmeric and coconut soup in your life. Delicious and healthy, this soup is the right choice when you are not feeling well or you are tired. It will give you the needed boost and help you […]
If you need to get rid of surplus weight and body fat from areas like the thighs or belly, why not try out this homemade honey and lemon drink enriched with cinnamon? You have nothing to lose and a lot to gain! It will not just help you shed weight, […]
If there is anything that is a must for everyone who wants to lead a healthy diet,it is definitely the fruit we know as date! Namely, dates are considered by many experts to be a superfood because of the abundance of nutrients in them and the numerous advantages they offer […]
Do you want to lose weight without making excessive changes to your diet? If yes, this 7-day cucumber diet is the right choice for you. In only a week, you will begin to notice the positive effects of the nutrition and you will be very pleased. In addition to following […]
One of the numerous roles of the liver is to filter the toxins in the body and to metabolise fat. But, when it becomes overburdened, it may fail to function optimally and this could lead to blood toxicity in the kidneys and surplus toxins that have been associated with a […]
This soup that we discovered over at Clean Food House does not just allow complete enjoyment for your taste buds, but it also supplies your body with important nutrients. For the preparation, you will need 40 minutes; but, believe us, it is definitely worth it! Abundant in veggies and other […]
Unfortunately, as seen on David Wolfe, 6.7 percent of Americans or 14.8 million people older than 18 will suffer from a depressive disorder this year. In order to treat this mental health problem, most of these people will be prescribed over-the-counter meds, such as Prozac, by their doctors. However, these […]
One of the most controversial topics these days, believe it or not, is the effect of coffee on our health and whether we should drink it more often or not. Some people say it is one of the healthiest drinks ever whereas others think it can have a damaging effect. […]
Nowadays, there is a lot of talk about bees because of their reduction in population and the consequent negative impact on food produce. According to Truth Theory, there are reports showing that beehives are disappearing at an alarmingly quick rate, mostly because of mites and pesticides, as well as because […]