Recent Posts

Study Finds Microplastics in 90% of Table Salt

Study Finds Microplastics in 90% of Table Salt

In an analysis from 2018 conducted by researchers from South Korea and Greenpeace East Asia, from 39 table salt brands tested, 36 contained microplastics.  Relying on previous salt studies, this study, published in the Environmental Science and Technology, was the first of its type to check, geographically, how microplastics spread […]

Proven Home Remedies for Vaginal Dryness & the Best Natural Lubes

Proven Home Remedies for Vaginal Dryness & the Best Natural Lubes

Vaginal atrophy is the medical term for dryness, thinner vaginal walls, and inflammation. Although there are plenty of OTC treatments for this health problem, some people prefer natural options.  And, the good news is that there are helpful and effective lifestyle changes that you can implement and alleviate the symptoms. […]

Pinched Nerve in the Shoulder: Symptoms, Causes, and Treatments

Pinched Nerve in the Shoulder: Symptoms, Causes, and Treatments

A sharp shoulder pain can make simple things—getting dressed, reaching for a shelf, or finding a comfortable sleeping position—surprisingly difficult. Add tingling down your arm, and you may wonder whether a nerve is involved. What people call a “pinched nerve in the shoulder” sometimes begins in the neck. Understanding where […]