If you’re struggling with varicose veins, this DIY homemade remedy made of garlic and lemon is ideal for you. 100 percent natural and effective when used regularly, it helps relieve this condition and boost the appearance of the legs. It improves the blood flow and helps prevent the development of […]
Without a doubt, what we eat influences our health directly. When we consume too many unhealthy foods on a regular basis, we harm our arteries, among other problems. Clogged arteries are a consequence of the buildup of plaque on their inner walls. This may result in poorer blood flow or […]
A healthy blood flow is pivotal for overall health. People with poor blood flow, especially in the feet, know how difficult it gets to have cold feet all the time. Our body has around 60,000 miles of blood vessels. And, together with the heart and other muscles, they’re part of […]
Migraines are painful and we all know at least one person who has them. The symptoms are debilitating so any info on how to alleviate them is helpful. Women tend to get migraines around three times more often than men do and according to surveys, more than one in four […]
This mushroom looks a lot like a lion’s scruff, hence the interesting name. It’s a potential healing powerhouse. It’s actually been associated with anti-cancerous properties and carries significant benefits for the brain. Popular in traditional Chinese medicine, this nootropic food is praised for its brain-boosting capacity and there has been […]
The blood that runs through our veins is like the ‘water’ of the ‘rivers’ in our body. It also keeps our immunity strong and healthy and enables the pumping of the heart. Blood is life and without it, there’s no life. But, when its levels lower, some parts may suffer […]
Nowadays, colon detox is a popular alternative method which some individuals claim it helps eliminate toxins and waste from the colon. Could a DIY colon cleanse help you better your health? Let’s find out together… Even though there is scarce scientific data to back up the usage of such colon […]
If you want to get a relaxing and rejuvenating sleep, you definitely need to try this DIY foot massage based on reflexology. Insomnia, light sleeping, too much coffee, and overthinking will become a part of the past once you start practicing this sleep-inducing method. Plus, it’s so easy and simple […]
When a clot forms the legs, it is known as deep vein thrombosis. Unfortunately, if this clot dislocates and goes to the lungs, it can trigger a life-threatening situation which is called pulmonary embolism. One is at a higher risk of developing this condition if they have been admitted to […]
Without doubt, chronic back or neck ache can mess with our day-to-day lives and negatively impact our focus and performance at home and at work. Even though there are cases when the pain may reduce on its own as the time goes by, ignoring the discomfort and pain can be […]