According to Complete Health and Happiness, fluoride is a neurotoxin which is being added to 75 percent of the drinking water in America. Unfortunately, more than 200 million of Americans ingest this neurotoxin. When it piles up in the body, it can cause numerous health problems, including bone illnesses, lower […]
The Conversation explain that the updated guidelines for blood pressure from the American Heart Association have increased the number of Americans diagnosed with hypertension, mostly older individuals. Even though this may sound as negative, the new guidelines show what cardiologists and researchers on heart health have learned from latest studies, […]
The negative effects of not drinking sufficient amounts of water, as explained on The Mind Unleashed, include problems with the skin, kidneys, and bladder, tiredness, and headaches. Hence, it is high time that people realize how vital is to drink enough water throughout the day. With certainty, water is important […]
Even though doing new yoga poses on the daily is not your best skill, you may still want to reap the advantages of daily yoga, both mental and physical, as noted on Healthy Holistic Living. If this is the case with you, you should know that there are simple positions […]
As explained on David Wolfe, the kidneys are small organs but they play a pivotal role in maintaining our optimal health. Namely, on a daily basis, they filter around 120 to 150 quarts of blood; help produce 1 to 2 quarts of urine, and are also in charge of processing […]
Even though sweet potatoes are very similar to regular potatoes, they have a distinct taste, come from a different family, are sweet, and their appearance is not the same. The most common types of sweet potatoes are the ones with yellow-orange color and a white flesh. Interestingly, in Japan, their flesh […]
For a long period of time, moringa and ginger have been among the most frequently-used homemade remedies because of their unique healing properties. Moringa tree is native to Pakistan, Afghanistan, and India and its parts have long been used in Ayurvedic medicine. Nowadays, it popular throughout the world for the […]
According to Web Md, arteries are blood vessels which transfer oxygen-rich blood throughout the whole body. When the arteries are healthy, their inner walls are smooth and the blood flow happens easily. The problem occurs when the arteries become clogged. This may be a result of a plaque accumulation on […]
Custard apple is grown in Australia and it is a hybrid of the sugar apple and the chermoya. As explained on Custard Apple, for centuries, practitioners of Ayurvedic medicine in India have been using different parts of the sugar apple tree to address diabetes and in a similar fashion; Inca […]
As noted on The Mind Unleashed, magnesium is the best option for relaxation. Prior to the conventional anti-anxiety over-the-counter meds, valium, and sleeping pills, people relied on this simple nutrient which we acquire from our diets. In the past, people had sufficient levels of it without any additional effort which […]