Tag: bones

5 Amazing Essential Oils to Alleviate Arthritis

5 Amazing Essential Oils to Alleviate Arthritis

Essential oils are made with different plant components, including their leaves, stems, roots, fruits, and flowers. They’re commonly used in aromatherapy and healing. They’re praised for their ability to aid in the treatment of chronic ache conditions like rheumatoid arthritis. This type of autoimmune disorder makes the immunity attack the […]

DIY Magnesium Gummies: Alleviate Stress & Anxiety

DIY Magnesium Gummies: Alleviate Stress & Anxiety

Unfortunately, millions of people worldwide are having problems with insomnia, stress or anxiety. In most cases, to alleviate these health issues, they reach for over-the-counter pills. However, these pills come with unwanted side effects and are of no help in the long run. They merely suppress the symptoms and may […]

Magnesium, NOT Calcium, Is The Key To Healthy Bones

Magnesium, NOT Calcium, Is The Key To Healthy Bones

As seen on Healthy Holistic Living, the belief that calcium is pivotal for strong and healthy bones has been present in our society for a long time. However, in reality, this claim has no basis because calcium is only one of the several minerals that the body requires to maintain […]