In this period when we’re being hit by the seasonal flu and the coronavirus, it’s pivotal to keep a strong immunity because it’s our biggest defense from external harms. If you also want to strengthen your immunity, but to do it all naturally and make your body more resistant to […]
Easy to make, effective, and all-natural, these homemade anti-cough drops can be the much-needed relief we all need during a cold or the flu. Unlike commercial drops which often contain a lot of added sugar or some other chemicals, these drops are a totally different story-they’re all natural and you […]
Did you know that Kegel exercises can help you avert or manage urinary incontinence and other pelvic floor issues? This is because they strengthen the pelvic floor muscles that support the bladder, small intestine, rectum, and uterus. What’s great about them is that they can be done anytime. The Importance […]
Before we go on to show you the recipe for this amazing anti-inflammatory and healing honey and turmeric tonic, it is important to explain what a tonic actually is. Namely, this is a substance which is consumed to provide a feeling of vigor and induce well-being. This tonic with turmeric […]
Nowadays, a lot of people struggle with lung problems, including asthma, bronchitis, and severe cough. As you may already know, the lungs’ functioning may weaken as a result of recurring infections, allergies, and smoking. This being said, it is pivotal to find the best remedy that will be natural, yet […]
When is the last time you have looked into your medicine cabinet? Unfortunately, most of our medicine cabinets are filled with toxic and synthetic medications designed by the pharmaceutical companies to keep us hooked and buying their products. With this in mind, many people search for healthier and more natural […]
Coughing is definitely one of the most annoying and unpleasant symptoms of bronchitis, but of common colds, the flu, and some other health problems too. The body is fighting against the surplus phlegm and the only way through which it can expel it is through coughing and a runny nose. […]
You have probably heard a lot about the health advantages of consuming extra virgin olive oil, right? In today’s article, we decided to present its healing properties against cough and other cold symptoms. This is especially important because we are in the midst of the cold and flu season so […]
If you do not want to poison your body with over-the-counter cough remedies that contain all kinds of unsafe chemicals, why not prepare your own anti-cough remedy with quality ingredients? Luckily for you, there is an array of different all-natural ingredients that can do wonders for your overall health and […]
If you have not been including it to your diet by now, you have been missing a lot! This wonderful aromatic seed pod is commonly used in Indian dishes because of its unique smell and sweet flavor. According to Clean Food House, this is the third most expensive spice in […]