Tag: healing tea

Valerian Benefits, Uses (Possible Side Effects)

Valerian Benefits, Uses (Possible Side Effects)

Valerian is an herb originating from Europe and some parts of Asia. The root of valerian has long been used as a sedative. This herb can grow more than six feet in height and its odor is potent. It has been used since ancient Roman and Greek times.  People have […]

Honeysuckle’s Health Benefits & Best Uses

Honeysuckle’s Health Benefits & Best Uses

Honeysuckle is a group of flowering vines or shrubs. Their seeds, berries, flowers, and leaves are commonly used for medicinal purposes.  Honeysuckle is praised for its ability to help with swelling and alleviate viruses. It’s rich in essential oils and antioxidants like quercetin.  People use it to relieve indigestion, boost […]