Headaches are never fun. They can be so unbearable, especially if you’re dealing with them on a regular basis. Whether it’s a migraine or pain from stress, headaches reduce our capacity to go with our daily routine. And, cluster headaches are also tenacious. This piercing pain can last between 15 […]
Hydrotherapy or water therapy is an additional therapy that uses water to heal the body. There are many uses for it, including treatment of joint ache and reducing stressed muscles with hot baths or showers. Hydrotherapy may be used as a short-term treatment for skin issues like peptic ulcers and […]
In order for the body to be able to make the energy that we need to stay alive and healthy, our cells need to continuously take in oxygen. This process is highly dependent on an adequate intake of nutrients. Unfortunately, being deficient in important nutrients can weaken oxygenation and consequently […]
Leaky gut is a phenomenon which has caught quite the attention in these last couple of years, especially amongst natural health advocates. Leaky gut or intestinal permeability is a digestive condition during which the toxins and bacteria can leak through the intestinal wall. However; for mainstream medical professionals, this isn’t […]
Cumin is a type of leafy plant which grows low to the ground in India, China, the Middle East, and the Mediterranean. Its fruit is known as cumin seed and it’s a popular spice worldwide. It’s also been researched for medical purpose and some anecdotal evidence emphasizes a long list […]
Think about your grandparents and ask yourself if they had food allergies? The answer is probably no. And, there’s proof behind the rare occurrence of allergies back in the days- the US CDC noted that food allergies in youngsters have increased around 50 percent between the period of 1997 and […]
Indeed, it’s not every day we get to see a woman in her 70s showing us how to do a dead lift. Joan MacDonald, 73-year-old fitness instructor, said that she knows that a lot of people her age would shy away from exercising like she does. But, three years ago, […]
Jayde Powell is one of the ‘shopping angels’ who’s working closely with a growing group of volunteers in supplying elderly and ill people with groceries amidst the lockdowns and quarantines because of the COVID-19 pandemic. Powell, an honor student at the Nevada University, Reno came up with the idea to […]
Argentina is set to become the first major Latin American country that will legalise abortion. The president of the country, Alberto Fernandez, said he plans on sending a bill for legal abortion to their congress. Fernandez said in his annual speech to congress that the state has to protect its […]
Shauna Darcy got a service dog named Ruby that would help her cope with her depression, anxiousness, and agoraphobia. From the start, Ruby turned out to be an amazing service dog and the best companion one could ask for. Her devotion had no limit and this was very clear from […]