What a better time to focus on improving your immunity than now? With the coronavirus pandemic dictating things today, it’s pivotal to strengthen your biggest defender- your immune system. Plant-based foods can be an excellent choice to boost your immunity-they can improve the T-cell functioning, essential elements of the immunity. […]
Tag: healthy food
Plant Once, Pick Forever. 10 Perennial Veggies You Need to Plant this Summer
Gardening is without doubt one of the most rewarding activities, whether it’s our job or our hobby. Being able to spend time outdoors in nature and breathing fresh air is only one of the plenty benefits that gardening has to offer. Gardening is also good for us from a health […]
Coconut Lime Bread (Gluten & Dairy-Free)
Are you looking for an amazing dessert, yet one that’s healthy and nutritious? If the answer is yes, you should definitely check out this delicious coconut lime loaf with lime icing and coconut topping. Moist and sweet, it’s the perfect dessert to enjoy with a cup of afternoon cup of […]
Don’t Miss Out on Sage, a Wonderful Herb: Here Are Its 6 Best Health Benefits
Did you know that sage is a staple herb in different cuisines worldwide? Also known as garden or common sage, this herb is part of the mint family, along with its ‘siblings’, oregano, basil, thyme, and rosemary. Sage is known for its strong and earthy flavor and this is why […]
Delicious & Vegan Friendly: Red Lentil Soup Enriched with North African Spices
With many countries being on lockdown and most people worldwide being advised to remain at home if getting out isn’t a must due to the COVID-19 outbreak, we have more time on our hands to get cooking. This can be an excellent thing in all the shock we’re witnessing- you’ll […]
Better than Hummus?! Delicious & Creamy Cauliflower Dip Recipe
Once you try this cauliflower dip, you’ll easily ‘forget’ about all the pleasures that a hummus dip has to offer. Served with crunchy and sliced \veggies, it will definitely amaze your taste buds… Its flavor is mild so you can easily focus on the taste you want to dominate by […]
Mouthwatering & Creamy Mushroom Risotto (Vegan & Vegetarian Friendly)
If you’ve been searching for a warming recipe for a mid-week delicious dinner, this abundant and creamy risotto with mushrooms and its stunning flavor is what you need! It’s easy to make, quick, and yummy and full of creaminess for which you don’t need any milk! The secret to the […]
Eat More Beets: They Boost Recovery, Fight Inflammation, Support Liver Detox And Help Lower Blood Pressure
Beetroot, also known as beet, is a veggie from the Chenopodiaceae family and one of the Beta vulgaris specie variety. This dark red, almost violet veggie, which is regularly consumed in soups, stews, salads, etc. They’re available throughout the whole year and can be consumed daily; however, many consider them […]
According to Bill Gates, there Is no Good Reason to Eat Beef Burgers
The founder of Microsoft and one of the richest people in the world, Bill Gates, said he sees no good reason why we should continue eating beef burgers. The billionaire philanthropist appeared in an episode of Mark Rober’s show on YouTube. He’s an engineer and YouTuber who invited the billionaire […]
Nepal Makes Yoga in Schools Compulsory in an Effort to Encourage Healthy Lifestyle
The government of Nepal has decided to make yoga a compulsory subject for school children in order to encourage a healthy lifestyle. The course of yoga will be part of the curriculums from the upcoming academic period and will be revised if necessary. The Ministry of Education, Science, and Technology […]