Aphrodisiacs are foods or drugs which arouse our sexual instincts, encourage our desire or better our sexual performance and pleasure. The list of drugs that are marketed for their ability to boost our libidos is long. Still, there are people who prefer the natural variant because it’s safer and comes […]
Tag: hormones
10 Adaptogenic Herbs for Hormone Balance in Women
A woman’s hormonal health plays a pivotal role in the overall health. When the hormones are out of balance, several negative things can happen-the energy levels will vary, anxiety will rise, and the sex life may also suffer. If you’re not too keen on finding help from Western medicine to […]
Study Finds Dairy Consumption Associated with Higher Risk of Breast Cancer in Women
Dairy consumption, even if you’re doing it moderately, may elevate the risk of breast cancer in women, says a new study published in the International Journal of Epidemiology According to the research team, they analyzed the intake of dairy among 52,795 women from North America and concluded that those women […]
Why You Should Eat 2 Kiwis an Hour before Bedtime If You Can’t Sleep
Could the key to a good night’s sleep be a kiwi fruit? Apparently, eating two kiwis an hour before bed helps ease the sleep onset, according to scientists. Even though it’s not yet clearly known why this is so, it has to do something with the high level of serotonins […]
Fish Attitude Is Changing because of Antidepressants & other Drugs in Water, Experts Claim
When fish ingest meds, like antidepressants, that have been improperly disposed, their attitude changes, discovered a study conducted by the Monash University. Their research has been published in the journal Biology Letters and concluded that psychoactive pollutants may change wildlife attitude and mood, same as they do to us. The […]
6 Common Signs And Symptoms Of Hormonal Imbalance You Shouldn’t Ignore
When there’s a hormonal imbalance, it means the production is low or too high. Some fluctuations are considered normal part of aging; however, other changes can have a negative impact on the overall health. Hormones are the chemical messengers in our body and they’re produced in the endocrine glands and […]
How Being An Empath Can Lead To Adrenal Fatigue, Insomnia, And Exhaustion
Do you consider yourself an empath? Do you know what it means to be an empath? This is an individual who has a strong capacity to feel the emotions, thoughts, and energy of others and though this has its advantages, it can also become overwhelming. Hence, these highly sensitive individuals […]
Anxiety Makes You Fat, Sick And Depressed…Here Are 10 Herbs That Work Better Than Drugs
According to statistics, around 25 percent of American citizens have some type of mental health problem like depression or anxiety on a yearly basis. Hence, Dr. Jenifer St. Sauver points out that this is the reason why antidepressants are the second most commonly prescribed medication in the US. Unfortunately, these […]
5 Lifestyle Improvements That Can Help Relieve Hormonal Imbalance
An imbalance in the hormones is often manifested by sore breasts, headaches, bloating, skin problems, etc. However, there are simple, yet potent ways to fight it off. Remember, healthy hormones and a hormonal balance is pivotal for a lot of different parts of our health, including our appetite, weight regulation, […]
5 Best Herbal Aphrodisiacs to Increase Libido Naturally
Low libido can happen because of numerous contributing factors, including stress, lack of communication between partners, hormonal changes, some health problems, and more. Oftentimes, low libido can cause relationship problems, but affect one’s self-esteem too. But, the good news is that there are potent all-natural herbal remedies that can help […]