Tag: mindfulness

Gardening-A Natural Antidepressant, a Study Shows

Gardening-A Natural Antidepressant, a Study Shows

Nowadays, the number of people suffering from depression is higher than ever before. These epidemic proportions seem terrifying, but it is good to know that researchers are doing their best to discover potential ways to minimise the negative impact of this mental health problem on our health and well-being. According […]