If you want to check out your health, make sure you stick out your tongue and look in the mirror. When the tongue is healthy, it’s pink and covered with small nodules. But, what when it’s not? Any deviation from its normal appearance or ache is a symptom that something’s […]
Without doubt, if we want a good overall health, we also need to pay attention to our oral health, that is, the state of our teeth and gums. Poor oral health care contributes to bacteria accumulation, especially around the gum lines, which is the ideal surrounding for bacteria. In order […]
Having a good emotional health means that one is aware of their feelings, attitudes, and thoughts. This person also has healthy methods of coping with the everyday challenges and stress in life. They also feel good about themselves and maintain healthy relationships with the people around them. But, not every […]
Did you know that, according to traditional Chinese Medicine, depending on where they show up, acne can reveal a lot of important information about your health, i.e. they may indicate a specific health issue? For example, if you have acne on the upper cheeks, there may be a lot of […]
Have you heard about kimchi? Do you consume it on a regular basis? This delicious, probiotic-rich food has long been a staple in Korean cuisine. The original recipe is made with cabbage, red peppers, scallions, garlic, onions, and salt. Without doubt, following a diet rich in probiotics, present in fermented […]
Did you know that your thoughts influence the world around you, beginning with your body? This being said, if you want to be the best possible version of yourself, picture it in your mind! The capacity to imagine things is considered to have the best effect when a person is […]
Have you heard about oil pulling? Do you practice it regularly or not? If you do not, you are definitely missing out a lot! This is an ancient Ayurvedic natural cure for detoxification and it can significantly better your oral health. When you do oil pulling, you are using pure […]
Did you know that your buttocks’ size and shape can reveal a lot of important information regarding your health? What’s more, opposite to what you may have thought, higher amount of fat in this may not be disadvantageous after all. According to Curious Mind Magazine, what is more important is […]
Being aware of our health is pivotal so that we can take adequate and timely action, as mentioned on Life Coach Code. Nonetheless, this does not require going to the doctor’s whenever you feel anxious about your overall health. You can regularly check out your health without having to leave […]
Did you know that oil pulling is one of the easiest and most effective natural remedies ever? It is a technique comprised of swishing a tbsp of some oil like coconut oil for 20 minutes. It has been present for more than 1,000 of years and it is among the […]