Do you know if your lifestyle decreases or increases your risk of heart attacks? Some of the major contributing factors to heart attacks are poor diet, obesity, smoking, low physical activity, alcohol abuse, hypertension, and diabetes. Taking into account that around 1.5 million heart attacks and strokes happen on a […]
Tag: poor digestion
5 Reasons Why This Little Weed Is One Of Nature’s Most Powerful Medicines
Plaintain is a common weed which is frequently seen growing in lawns, gardens, and even in driveway cracks. Though your first thought of this plant is to pick it up and throw it away, you should know that this is a potent plant with some pretty amazing healing properties, according […]
Simple Exercises That Fight Off Bloating, Improve The Digestion And Cut Belly Fat
Easy, yet powerful, these exercises are highly beneficial for those who struggle with bloating, want to improve their digestion, and reduce belly fat. According to King Demic, though you can sit and wait for the bloating to subside on its own, there is a beneficial way to stop it quicker […]
10 Ways Your Body Is Trying To Warn You About A Hormone Imbalance
Hormone awareness and the awareness of the need for maintaining an optimal health has been growing in the last couple of years, according to Natural Living Ideas. Although the symptom lists that may indicate an endocrine system malfunction is short and because they are often symptoms of other health issues […]
15 Warning Signs Your Body Immediately Needs more Water!
Water is pivotal for maintaining good health and often times; we hear a lot of experts saying that we need to drink more water. But do we really know why? Are there any side effects if we fail to drink the needed amount of water? Let us learn more… The […]
How To Remove Pounds of Toxins From Your Bowel And Liver In A Week
The colon is one of the pivotal organs for filtering and eliminating toxins and waste from the body. However, when the colon fails to function optimally, toxins will begin to pile up in the body and this may trigger a long list of health issues. The waste will enter in […]
Here Is What Happens To Your Body When You Eat Ginger
Nowadays, ginger is more popular than ever before, according to Better Me. You can find almost anything that contains it, from foods and drinks to beauty products. This popularity is a result of its numerous claimed health benefits. Daily consumption of ginger is known to be amazing for the overall […]
Cupping Therapy can Reduce Pain, Boost the Immunity & Improve the Digestion
Cupping therapy is an alternative therapeutic method which has been popular and common in China since approximately 1000 B.C. According to Draxe, variations of cupping practices might actually be much older and date as far back as 3000 B.C. With certainty, this therapy has a long list of advantages for […]
7000 Studies Confirm that Turmeric can Change Your Life
Turmeric, a popular spice often referred to as “the golden spice” is considered to be one of the most versatile and healthiest spices ever known to men. It has an orange-yellowish color, a mouth-watering aroma, and unique healing properties. It has been used throughout different cuisines around the world and […]
This Pineapple Water Can Help You Detox Your Body, Lose Weight And Relieve Joint Ache
The truth is, there is rarely a person who dislikes pineapples, right?! Besides its exceptional taste that refreshes us during summer days, it is also one of healthiest fruits out there because of its powerful nutrients like bromelain and vitamin C that can help with a variety of health issues. […]