If you’ve been decorating with pumpkins for Halloween, don’t just scoop out and throw away the seeds. In fact, keep them and roast them-they’re so healthy and delicious. They’re packed with some impressive nutrients, despite their small size, and you’ll get some zinc, magnesium, as well as healthy fats from […]
After she found out she was pregnant with Finn, Paige Knudtson adopted a 2-year-old dog, a boxer named Brutus, from a local rescue. She grew up with boxers herself and she is well aware of how gentle this breed can be. However, she never anticipated the importance that this dog […]
Though you may love your bed more than anything else, it’s a wasteland of germs. Most people don’t find the time to make their beds daily, let alone, wash their sheets weekly, right? However, skipping this chore may not be the best solution. When we sleep night after night on […]
A family from Georgia credits their dog for saving them from an overnight fire which extensively damaged their house. The dog’s consistent and loud barking alerted the sleeping family of five that there’s a raging fire in rear of their two-story house, around 1am. The five residents escaped safely after […]
Unfortunately, homelessness continues being one of the major issues worldwide. It can be a consequence of numerous factors, including economic and social and it’s definitely heartbreaking to have no option but to live in the streets. Some homeless people have lost their homes because of unemployment, disease, etc. They spend […]
If you like to sleep in a warmer room, we have some bad news for you- sleeping in a colder room is so much healthier for you! Namely, Christopher Winter, medical director at Charlottesville Neurology & Sleep Medicine points out that we should keep the temperature in our bedrooms between […]
If you and your partner frequently “battle” over the thermostat temperature- make sure you stick with us- science says that if you like it colder at night and sleep in a cold room, you’re doing your health an amazing favor. Dr. Christopher Winter, medical director at Charlottesville Neurology & Sleep […]
Mitchell Miner, a 15-year-old boy and his cow named Audri participated in the Iowa State Fair dairy cattle show; however, despite hard work and a lot of effort, they finished fifth out of seven places. Feeling tired from the long day, the boy and the cow fell asleep, hugging. When […]
Proper and sufficient sleep plays a vital role in preserving one’s optimal health. Averagely speaking, we spend 25 years of our lifetime sleeping or around 7 to 9 hours per night. But, in addition to sleeping regularly, you also need to sleep in the proper position in order to reap […]