As the father of medicine Hippocrates once said ‘let food be thy medicine’, eating healthy food can definitely influence our well-being and even better our health. When talking about healing power of foods, we refer to the organic foods only, not any GMOs or junk food! Our pantries should always […]
Tag: spices
Consume Chai Tea and Lower Inflammation, Better the Digestion & Strengthen the Immunity
If you are searching for a natural way to reduce indigestion or to strengthen your immunity, you have come to the right place! In this article, we are going to talk about chai tea which does not just help strengthen the immunity and boost the digestion, but it also helps […]
Are You a Diabetic? Make Sure You Eat these 10 Healthy Foods Regularly
As you may already know, diabetes is a condition characterised by high levels of sugar in the blood. There are two types of diabetes, type 1 and type 2. Since diabetics need to pay a lot of attention to their diets in addition to taking a prescribed therapy, it is […]
Tasty Vegan Recipe: Matar Masala with Green Peas & Mushrooms
If you are searching for a delicious and super easy recipe with mushrooms which you can prepare within half an hour, you have come to the right place. This matar masala twist which uses mushrooms instead of tomatoes goes great as a main dish combined with rice or a side […]
Drink This Ginger-Turmeric Combo Before Bed To Reduce Inflammation And Wake Up Well-Rested
If you are in search of a natural way to lower inflammation in the body, sleep better, and elevate your energy levels, this ginger and turmeric combination is the ideal choice for you. These two potent superfoods have long been used for their healing properties, including the ability to reduce […]
Delicious Detox Soup Recipe for Flushing Out Excess Weight
If you have set a goal to shed surplus weight, better your health and digestion,and completely cleanse your body of toxins, you definitely need this delicious detox soup. A proper detox plan needs to supply you with the needed nutrients (such as the ones in this soup) and prevent starvation […]
Cardamom: Its Outstanding Health Benefits Will Change Your Life for Good
If you have not been including it to your diet by now, you have been missing a lot! This wonderful aromatic seed pod is commonly used in Indian dishes because of its unique smell and sweet flavor. According to Clean Food House, this is the third most expensive spice in […]
Ginger Tea Shown to Improve Immunity, Dissolve Kidney Stones & Improve Liver Health
Ginger is considered to be one of the most versatile and refreshing spices one can have in their kitchen. Ginger, when added to a variety of dishes, adds a one-of-a-kind mixture of essential oils found in the fresh root that will excite your taste buds. However, these oils are not […]
Oregano Tea May Combat Strep Throat, Flu & Sinus Infections
A lot of you probably already have a bag of oregano in your kitchen cabinet because you love adding it to different meals, right? But, did you know that this amazing spice holds some pretty amazing health benefits too and that you can use it to treat a long list […]
20 Foods that will Clean Your Arteries Naturally & Protect You from Heart Attacks
As many of you may already know, one of the major reasons for strokes and heart problems is arterial plaque which is impeding the proper blood flow through the body and organs. The major triggers of heart attack are poor physical activity, exposure to excessive stress, and poor diet. This […]