Did you know that 1 in 10 people experience side effects in the digestive system after using antibiotics, according to the NHS? Moreover, approximately 1 in 15 people are allergic to this specific medication. Nowadays, the use of antibiotics is higher than ever and it has caused the development of […]
You probably know that papaya is a tropical fruit which originates from North America, but did you know about its vast healing potential? Nowadays, this plant is growth throughout the world where there is tropical climate and it can reach up to 30 meters. It has purple flowers and yellow […]
Blackberry, similarly to blueberries, contains amazing health benefits and supplies us with at least one third of the daily need for nutrients. Delicious and healthy, this fruit can help you fight off everything from premature skin aging to aggressive types of cancer. What is also great about it is that […]
The best way to collect rosehip is when the weather is dry and then put it to dry and use it dried. Half-mature rosehip is better than overripe and green because it has more vitamins. Fresh rosehips are juicy, smooth, and red whereas dried rosehip is dark red, a bit […]
Once, black garlic could be found in specialty markets and menus of high-end restaurants only. However, nowadays, things have changed and this veggie has become a common part of people’s daily diets as a way to boost the flavour of meals and supply the body with nutrients. Black garlic actually […]
If you are fighting off with surplus weight, diabetes, and poor digestion, you definitely need more cucumbers in your diet. This amazing green veggie is more than water-rich- it is low on calories and abundant in pivotal nutrients for optimal health. Therefore, if you have not been consuming it very […]
Nowadays, there are a lot of people who rely on natural medicine to alleviate a long list of health problems and boost their health rather than conventional medicine. Even though we must never put conventional medicine second, it is important to learn that nature has a lot of answers for […]
Migraine is a type of severe headache characterized by a strong and debilitating pain. Though the reasons for it can be numerous, it is often considered to be a consequence of a mineral deficiency in the body or dehydration. Though headaches are also unpleasant and painful, migraines are worse and […]
Also known as lady’s finger or Bhindi, okra is a flowering perennial which belongs to the Malvaceae family. It grows in warm temperatures and tropical regions. When the pods are almost mature, they are collected and ready for consumption. Okra is a nutritious plant, low on calories, and beneficial for […]
Pineapple is one of the tastiest fruits and a fruit abundant in vitamins, antioxidants, and nutrients. For a long period of time, it has been used for its strong anti-inflammatory capacity and its ability to better the digestion and the immunity. By eating fresh pineapple or drinking pineapple juice on […]