Detox baths can do wonders for our immunity by making it stronger and lowering our risk of illnesses. Detox baths also help us improve our overall health by expelling surplus toxins from the body and encouraging the production of digestive juices and enzymes that help in this cleansing process. This […]
Turmeric is one of the most potent natural anti-inflammatory ingredients and it’s believed to help strengthen the immunity. When it comes to turmeric, one of the most popular recipes with it is without doubt turmeric golden milk. This milk looks and tastes good; but, it can be a bit too […]
Parsley is much more than the regular garnish we use- it turns out it’s a very beneficial herb. With this in mind, today, we decided to present you a recipe for a stunning parsley and pear juice that’s highly nourishing and healing for the body. It helps you naturally manage […]
What a better time to focus on improving your immunity than now? With the coronavirus pandemic dictating things today, it’s pivotal to strengthen your biggest defender- your immune system. Plant-based foods can be an excellent choice to boost your immunity-they can improve the T-cell functioning, essential elements of the immunity. […]
For centuries, elderberry has been used as a natural way to boost the health. Elderberries are rich in antioxidants and a lot of people believe it can help alleviate colds, fight off the flu, and strengthen the immune system. However, there’s scarce scientific data on the effect of this fruit […]
Do you know the importance of having a healthy lymphatic system? Do you know what it does for our health and well-being? Namely, this system is a complex network of nodes, vessels, glands, and organs filled with fluid and it touches almost every body part. Though we cannot see it […]
Herpes is one of the most common STDs and this virus can stay dormant inside one’s immunity for a lifetime. Periodically, it can trigger blisters which burst and form cold sores or ulcers before they heal. When not treated, the sores will usually last for a week or two. They […]
In addition to making our meals and drinks tastier, parsley is also one of the healthiest herbs in the world. Abundant in medicinal properties, this herb will supply you with important nutrients, including vitamins A, B, C, and K, as well as iron and potassium. Moreover, it has long been […]
Have you heard about kimchi? Do you consume it on a regular basis? This delicious, probiotic-rich food has long been a staple in Korean cuisine. The original recipe is made with cabbage, red peppers, scallions, garlic, onions, and salt. Without doubt, following a diet rich in probiotics, present in fermented […]
Do you feel tired and exhausted? Do you feel that your energy is much lower than usually? If yes, you should definitely try this “secret” detox beverage which has the ability to detoxify the body and rejuvenate you from the inside out. Nowadays, more than ever before, detox drinks have […]
