Tag: yoga

TMJ: Symptoms, Reasons & Excellent Natural Remedies

TMJ: Symptoms, Reasons & Excellent Natural Remedies

TMJ pain can have a negative effect on one’s daily life.  The good news is that there are plenty of effective natural treatments that can help out. TMJ or temporomandibular joint is an umbrella term for disorders affecting the musculature and joints of the jaw.  This joint is a pivotal […]

The Best Home Remedies to Relieve Asthma

The Best Home Remedies to Relieve Asthma

If you suffer from asthma and your meds don’t provide the needed relief, it’s good to know that there are some natural remedies you could also try out. Some of them may be of aid in reducing the symptoms and the number of meds you need to take. They do […]

5 Simple Yoga Exercises to Reduce Belly Fat

For a lot of people, shedding belly fat is a common weight loss goal; not just because it looks bad, but also because it’s harmful. According to research, it’s linked with diseases like heart illness and type 2 diabetes. This is why it’s helpful to know how to lose it […]

86-Year-Old Woman Gets Rid of Hunchback Thanks to Yoga

86-Year-Old Woman Gets Rid of Hunchback Thanks to Yoga

When Anna Pesce was visiting her children in Wagener, SC back in November of 2014, the then 85-year-old grandma, originally from Orangeburg NY, almost collapsed when she tried to climb the stairs. She felt a terrible ache in her back and needed to be carried up and ended up being […]