A lot of fruits, veggies, and spices can be used not just as food, but as natural remedies to improve our overall health by treating different types of problems. With this in mind, and taking into consideration that more and more people are realizing the benefits of natural remedies and the disadvantages of pharmaceuticals, in today’s article we decided to present one of the most popular beverages ever which will do amazing things for your overall health. It is known as Garlic Milk because it is a combination of garlic and warm milk. To check out the recipe, continue reading this article…
DIY Garlic Milk Beverage Recipe
You will need:
500 ml of milk, warm
10 cloves of garlic, peeled and minced
3 tsp of sugar
250 ml of water
Preparation: In a pot, add the water and milk, as well as the garlic, and bring the pot to boil to medium heat. Stir all the time until the mixture evaporates and it halves down. Then, remove it from the stove and strain it. Add the sugar and drink while still warm.
The Health Advantages of Garlic Milk
- Beneficial in treating asthma symptoms
- When consumed three times per day, it can alleviate pneumonia
- Garlic Milk has the power to lower the bad cholesterol, avert the formation of clots, and better the circulation
- Since garlic activates the liver enzymes, it helps the liver elevate the production of bile and it will treat jaundice. Consume it for five days in a row for optimal effect
- Reduces arthritic symptoms
- It can be of great aid for people suffering from insomnia
- It can decrease the pain and discomfort caused by sciatica
- Boiled garlic can be highly beneficial in treating impotence
- Garlic has strong antiseptic properties and it will therefore strengthen the immunity and improve the digestion and also increase the secretion of digestive juices
- To bring relief from tuberculosis, opt for Garlic Milk drink on the daily
- When you add turmeric to the Garlic Milk remedy, you can treat persistent cough with the help of garlic’s antibacterial characteristics
To learn more about the numerous health advantages of combining milk and garlic, make sure you check out the video shown below:
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