According to Collective Evolution, prescription meds are the 4th major reason for death in the world! Oh, no! While meds are killing people, the pharmaceutical industry is profiting. Nowadays, people get sick in a lot of cases due to lack of important nutrients. When they head to the doctor’s office, they are prescribed a pill with the goal to minimize the symptoms.
And, these meds do not necessarily address the underlying problem, but merely suppress the symptoms. Unfortunately, a lot of these drugs have unwanted side effects, which may further cause additional prescription of other meds and other health-related problems.
Taking into account the epidemic proportions of over-the-counter medication usage, we will present the 7 worst meds, as well as 7 natural alternatives for each of them.
The 7 Worst Prescription Meds & Healthier Alternatives
- Prednisone or Cortisone
This medication is frequently prescribed for the treatment of lupus, asthma, allergies, rheumatoid arthritis, and so on. The corticosteroids mimic the impact of hormones which the body normally produces in the adrenal glands. They come with some pretty serious side effects, including higher chance of infections, osteoporosis, fractures, low production of adrenal gland hormone, slow healing of wounds, easy bruising, and thinner skin. An alternative approach to treat these health problems is to try and follow a raw and whole food diet. Consult a nutritionist to learn more.
- Methotrexate and other chemo meds
This medication is often used, along with other meds, to address some types of cancer, including neck, head, lung, blood, bone, uterus, and lymph node cancer. However, it is known to have a long list of unwanted side effects. Some of them include liver and kidney toxicity, ulcers, intestinal bleeding, poor immunity, and lung illness. Some potential alternatives to these meds are Reishi mushrooms, some essential oils, fasting, cannabis oil, and so on.
- Statins
These medications absorb the bile acids which are produced from the cholesterol in the intestinal tract and cause their elimination and thus, minimize the overall cholesterol levels in the blood. Statins also minimize the cholesterol production in the liver and change the way in which the LDL goes into the cells. Potential side effects of these drugs are muscle inflammation, pain and weakness in the muscles, and kidney failure. To avoid these unwanted effects, try to balance your cholesterol naturally, i.e. eat more fish and whole foods such as beans, spinach, avocados, nuts, and oats.
- Beta blockers and calcium channel blockers
These meds are aimed at decreasing high blood pressure. However, one study showed that calcium channel blockers increased the risk of death by 60 percnet in patients who took them when compared to those who were taking beta blockers or diuretics. Other associated side effects of these meds are palpitations, congestive heart failure, shortness of breath, and cold extremities. To try and naturally restore the balance of your blood pressure, make sure you lower your intake of sodium and alcohol, follow a diet rich in whole foods, and work out on a regular basis.
- Blood thinners
These meds, also known as anticoagulants, avert the formation and migration of blood cloths. However, they do have a very serious side effect, i.e. bleeding. To try and prevent blood clot formation naturally, opt for 1000 mg of vitamin C on the daily, as well as 400 IU of vitamin E and OPC 165- a natural antioxidant mixture.
- Antidepressants such as Prozac
These meds change the mechanism in charge of balancing the serotonin levels in the brain. Serotonin is a hormone associated with our mood, anxiety, sleep, and agitation. These meds manage to leave more serotonin to bind to the receptors and thus, cause mood and behaviour changes. But, antidepressants have been linked with suicidal thoughts and depression. Other possible side effects include higher appetite, weight gain, tiredness, nausea, sleeplessness, blurry vision, constipation, dizziness, and irritability. To address depression naturally, try to implement more aerobic exercise to your daily life and eat as healthier as possible.
- Meds for treatment of ADD or ADHD such as Adderal
These meds are usually prescribed to reduce tiredness and better the attention in ADHD or ADD sufferers, as well as to treat narcolepsy. But, these meds have been connected with some severe side effects like loss of appetite, angina, abdominal ache, blood pressure, depression, anxiousness, dizziness, suicidal thoughts, hypersensitivity and more. For a more natural approach to ADHD treatment, better your diet, try playing an instrument, implement regular exercise, and do yoga.
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