Author: bestfolkmedicine

8 Warning Signs of Magnesium Deficiency

Magnesium is one of the most important minerals in the human body. Although our bodies are unable to naturally produce it. We can easily get our necessarily daily dose of magnesium from various foods and beverages. No matter how healthy you may believe your meals are, most of us have […]

10 Bedtime Habits of the Most Successful People

Even though we tend to look at success, and our successful peers, as majorly influenced by luck or nepotism, the truth is, in most cases, that success comes with hard work, dedication, and tons of giving up. Well, maybe “giving up” is not the right term, let’s use prioritizing instead. […]