For a lot of people, the first image of baked goods consists of different cookies and cakes rich in fat and calories, which do not just cause weight gain, but are generally unhealthy. But, if you make your own baked goods and be cautious of the ingredients you incorporate, you […]
According to In Shape Today, the large intestine’s main function is to absorb salt and water from feces, in addition to storage. Regular cleansing of the internal organs that are in charge of toxin removal, including the colon, is pivotal as to prevent serious health issues such as diarrhea, nausea, […]
Though a lot of smokers claim that cigarettes help them feel calmer, less stressed, and more focused, smoking is not good for our health and it is highly addictive! But, despite its known dangerous effects on the health, including higher risk of serious illnesses such as cancer, smoking has remained […]
For a lot of people who want to or need to lose weight, the main focus is on losing the surplus fat in the abdominal area. However, sometimes, we think that we have a big belly with a lot of fat when in fact we are struggling with bloating. To […]
Did you know that cabbage is one of the healthiest foods ever? It is rich in fiber and low in calories. By eating it regularly, you will significantly boost your overall health and supply your body with essential nutrients. It will enrich your body with vitamins A, C, E, and […]
You have probably heard about body detoxification, but do you know why it is so important? Namely, regularly cleansing the body from harmful toxins and accumulated waste is known to better the functioning of the internal organs, strengthen the immunity, and avert diseases. Of course, this needs to be done […]
Without doubt, lemons are one of the most frequently used citrus fruits. It has a yellow color and a specific taste and it offers a variety of advantages for your health. It is rich in vitamin C and flavonoids which are able to increase the nutrients in your body. You […]
Genetic modification is a process during which scientists change the genetic material of a specific organism, usually by transferring genes from one organism to another, as seen on Longevity Box. In agriculture, this method is used to increase plants’ resistance to illnesses and pesticides. This also elevates the nutritional value […]
According to Collective Evolution, prescription meds are the 4th major reason for death in the world! Oh, no! While meds are killing people, the pharmaceutical industry is profiting. Nowadays, people get sick in a lot of cases due to lack of important nutrients. When they head to the doctor’s office, […]
Since ancient time, ginger has been used to treat a long list of health problems as it is abundant in antioxidants and other powerful healing benefits. This plant originates from China and it belongs to the family of turmeric, galangal, and cardamom. Rhizome is the stem of ginger which is […]