Reducing the bad cholesterol in the blood vessels is pivotal if we want to maintain optimal blood and cardiovascular health. When we have high levels of bad cholesterol, we are at a higher risk of serious health problems, including atherosclerosis, high blood pressure, strokes, and heart attacks. Successfully balancing the […]
Of all the amazingly healthy and delicious green veggies, kale is often considered to be the king. This is because of its high nutrient power and its beneficial compounds with potent healing characteristics. Abundant in calcium and vitamin K, kale is good for the health of the heart, bones and […]
Fennel is a Mediterranean plant and it is used throughout the world. Crunchy like celery, the plant grows in sunny, sandy, and warm areas and it can reach up to 2 meters in height. The plant’s seeds, flowers, and bulb are often used in cooking, but the seeds are frequently […]
What we eat has a direct effect on the overall health, including that of the circulatory system. Excessive consumption of processed foods and fats may contribute to higher levels of bad cholesterol. If its amounts are high enough, they can cause atherosclerosis, a condition characterized by a buildup of hard […]
A simple recipe, yet so powerful when it comes to clogged arteries… Approximately one decade ago, one woman in Germany was diagnosed with a serious heart problem. She was scheduled for cardiovascular surgery. One friend, hearing of her health problem, advised her to try out one natural remedy. The remedy […]
Have you heard about pumpkin essential oil? Are you using it? If not, you are definitely missing out a lot! This oil has numerous health benefits to offer and it is high time you try it out. The oil has more than 60 percent of unsaturated fatty acids and it […]
Wherever you turn these days, someone is talking about cannabis or marijuana. Many claim that this plant has a long list of health advantages. In addition to people who are regularly using it and its components such as THC and CBD, they are also administering it to their pets claiming […]
Dragon fruit, also known as pitaya, can be sour or sweet, and this depends on the species. The most common type of dragon fruit (smaller than a cantaloupe, red,and cover with spikes) is able to keep the body safe from diabetes and aging. This popular exotic fruit is distributed from […]
When the arteries become filled with arterial plaque, they clog and the brain, heart, lungs, and muscles, as well as other important organs, cannot function 100 percent. Namely, clogged arteries avert the blood vessels from transporting the necessary oxygen and nutrients from the heart to the other body parts. If […]
If you do not enjoy eating cabbage, we have some bad news for you- you are definitely missing out on a lot! Although it is not considered a delicacy, cabbage is a green vegetable which is abundant in important vitamins that help you fight off illnesses, as seen on Care […]
