With the help of this intestinal and colon cleanse, you will help remove the accumulated waste from there and better your health significantly. Moreover, it will also better the body’s nutrient absorption without the need to additionally poison your system with over-the-counter meds. Believe it or not, you can eliminate […]
Did you know that chia seeds can do more for your body and well-being in one spoon than almost any other food you have in your pantry? This is because they are abundant in pivotal nutrients that the body needs for optimal performance, including minerals, protein, fiber, and omega-3s. They […]
Pineapple is a delicious and juicy tropical fruit that we all enjoy eating throughout the whole year. But, pineapple has so much more to offer besides an amazing taste- it is a powerful natural remedy for a long list of health problems and we should start consuming it more frequently. […]
Ginger is without doubt one of the most popular superfoods these days. For centuries, this plant has been used for more than cooking, i.e. as a natural remedy for a long list of health problems. One such remedy is the one we have prepared for you in today’s article. This […]
Believe it or not, you can successfully reduce pain through your ear, that is, by applying the right pressure by using your fingers, but a clothespin too! Though it may seem crazy at first, this method is definitely worth trying and a lot of people swear by it. Before we […]
If you have problems with gluten sensitivity or digestive issues, but you still want to enjoy your fair share of yummy and healthy bread, sourdough bread made in the old-fashioned way (free of yeast and gluten) may be the best option for you. This type of bread is considered by […]
Dehydration is a common health issue these days and it is often accompanied by other unpleasant symptoms such as joint ache, digestive problems, and constipation. For a lot of people, drinking water is non-existent, which is quite the alarming knowledge if we take into account that water is essential for […]
Dragon fruit, also known as pitaya, can be sour or sweet, and this depends on the species. The most common type of dragon fruit (smaller than a cantaloupe, red,and cover with spikes) is able to keep the body safe from diabetes and aging. This popular exotic fruit is distributed from […]
If you throw away apple peels when making apple sauce, you should keep them the next time! Why keep the peels, you are probably wondering, right? Believe it or not, you can use them to make your own healthy apple cider vinegar. Amazing,right? Zero waste and healthy food all around […]
If you need to get rid of surplus weight and body fat from areas like the thighs or belly, why not try out this homemade honey and lemon drink enriched with cinnamon? You have nothing to lose and a lot to gain! It will not just help you shed weight, […]