Headaches are never fun. They can be so unbearable, especially if you’re dealing with them on a regular basis. Whether it’s a migraine or pain from stress, headaches reduce our capacity to go with our daily routine. And, cluster headaches are also tenacious. This piercing pain can last between 15 […]
Migraines are painful and we all know at least one person who has them. The symptoms are debilitating so any info on how to alleviate them is helpful. Women tend to get migraines around three times more often than men do and according to surveys, more than one in four […]
When Matthew Sandbrook was told by his doctors that he had only weeks to live, he didn’t think that he’ll live to see another Christmas. But thanks to his family and friends, the loving dad of three enjoyed an unforgettable night and a surprise street party. Sandbrook, who’s 36, was […]
Boosting the intake of foods rich in omega 3 fatty acids like seafood, plant oils, and nuts and seeds may help lower the headache frequency when compared to a diet with a normal intake of omega 3 and omega 6. This was concluded in a study published in the BMJ. […]
Time to swap these harmful meds with these 5 natural solutions! What is your medicine cabinet consisted of? Most would probably say that they’re full of toxic, synthetic, expensive, addictive, and harmful meds that are made to keep us dependent. So, if you’re looking for safer, less expensive, and a […]
The truth is, headaches happen to all of us and are something we’re commonly struggling with. Headaches can range from uncomfortable to unbearable and affect our daily lives negatively. When talking about headaches, we should know that this is an umbrella term which encompasses several types of headaches, all caused […]
When you hold in poop or when you are constipated, the stool stays in the colon and the water in the stool is reabsorbed in the body. Without water, stool in the colon is an unwanted guest because it can cause a lot of problems. Regular bowel movement is considered […]
As you may already know, feeling tired occasionally is not uncommon; however, chronic tiredness is usually a sign that there is a problem in the body. Often times, among other things, chronic fatigue may indicate lack of iron, i.e. iron deficiency. This mineral plays a major role in the hemoglobin […]
Migraine is a type of severe headache characterized by a strong and debilitating pain. Though the reasons for it can be numerous, it is often considered to be a consequence of a mineral deficiency in the body or dehydration. Though headaches are also unpleasant and painful, migraines are worse and […]
Epsom salt is one of the most popular remedies for a lot of diseases and commonly used to alleviate stress and sore muscles. It is easy to use, affordable, and harmless when you use it adequately. Also known as magnesium sulfate, Epsom salt is a chemical compound consisted of sulfur, […]